Name: Fresh Ahi Tuna Poke Bowl with Mango Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ahi Tuna; ½ cup Cooked Brown Rice; ¼ cup Shelled Edamame; ½ cup Diced Mango; ¼ cup Diced Avocado; 1 tbsp Soy Sauce; 1 tbsp Lime Juice; 1 tsp Sesame Oil; 1 tsp Sesame Seeds; 2 tbsp Chopped Scallions

Fresh Ahi Tuna Poke Bowl with Mango Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango Avocado

Enjoy a vibrant bowl featuring tender, sushi-grade ahi tuna paired with ripe mango, creamy avocado, and a touch of edamame over a base of nutty brown rice. Seasoned with a bright blend of soy sauce, lime juice, and sesame oil, this dish is a refreshing fusion of flavors and textures.

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NUTRITION

Protein

38.2g

Fat

19.2g

Carbs

47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

½ cup Cooked Brown Rice

¼ cup Shelled Edamame

½ cup Diced Mango

¼ cup Diced Avocado

1 tbsp Soy Sauce

1 tbsp Lime Juice

1 tsp Sesame Oil

1 tsp Sesame Seeds

2 tbsp Chopped Scallions

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PREPARATION

1
Dice the ahi tuna into small cubes and place in a mixing bowl.
2
Add soy sauce, lime juice, and sesame oil to the tuna and gently toss to evenly coat.
3
In a serving bowl, layer the cook brown rice as the base.
4
Top the rice with marinated tuna, followed by the shelled edamame, diced mango, and diced avocado.
5
Garnish with chopped scallions and a sprinkle of sesame seeds.
6
Serve immediately to enjoy the freshness of the poke bowl.