Crispy Baked Fish Tacos with Citrus Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Citrus Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Citrus Slaw

Enjoy a light yet satisfying meal featuring tender baked cod with a crispy finish, tucked into warm corn tortillas and topped with a zesty citrus slaw. This dish brings together the tang of lime, the crunch of shredded cabbage, and a creamy touch of Greek yogurt, providing a balanced and flavorful experience.

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NUTRITION

404kcal
Protein
40.1g
Fat
13.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 ounces Cod Fillet (170g)

2 Corn Tortillas (28g each)

1 cup Shredded Red Cabbage (89g)

1/2 medium Carrot (30g, julienned)

1 tablespoon Lime Juice (15g)

2 tablespoons Low-Fat Greek Yogurt (30g total)

1 teaspoon Olive Oil (4.5g)

1 portion Avocado (50g)

1 teaspoon Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the cod fillet on a baking sheet lined with parchment paper. Drizzle with olive oil, sprinkle with smoked paprika, salt, and pepper. Gently pat the seasonings into the fish.

  • 3

    Bake the cod in the oven for 10-12 minutes or until it flakes easily with a fork.

  • 4

    While the fish is baking, prepare the citrus slaw by combining shredded red cabbage, julienned carrot, lime juice, and Greek yogurt in a bowl. Stir to combine and season with a pinch of salt and pepper.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side.

  • 6

    Once the fish is done, flake it into large chunks.

  • 7

    Assemble the tacos by placing a portion of the baked fish onto each tortilla. Top with a generous spoonful of citrus slaw and add slices of avocado.

  • 8

    Serve immediately and enjoy your refreshing, protein-packed fish tacos.

Crispy Baked Fish Tacos with Citrus Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Citrus Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Citrus Slaw

Enjoy a light yet satisfying meal featuring tender baked cod with a crispy finish, tucked into warm corn tortillas and topped with a zesty citrus slaw. This dish brings together the tang of lime, the crunch of shredded cabbage, and a creamy touch of Greek yogurt, providing a balanced and flavorful experience.

NUTRITION

404kcal
Protein
40.1g
Fat
13.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 ounces Cod Fillet (170g)

2 Corn Tortillas (28g each)

1 cup Shredded Red Cabbage (89g)

1/2 medium Carrot (30g, julienned)

1 tablespoon Lime Juice (15g)

2 tablespoons Low-Fat Greek Yogurt (30g total)

1 teaspoon Olive Oil (4.5g)

1 portion Avocado (50g)

1 teaspoon Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the cod fillet on a baking sheet lined with parchment paper. Drizzle with olive oil, sprinkle with smoked paprika, salt, and pepper. Gently pat the seasonings into the fish.

  • 3

    Bake the cod in the oven for 10-12 minutes or until it flakes easily with a fork.

  • 4

    While the fish is baking, prepare the citrus slaw by combining shredded red cabbage, julienned carrot, lime juice, and Greek yogurt in a bowl. Stir to combine and season with a pinch of salt and pepper.

  • 5

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side.

  • 6

    Once the fish is done, flake it into large chunks.

  • 7

    Assemble the tacos by placing a portion of the baked fish onto each tortilla. Top with a generous spoonful of citrus slaw and add slices of avocado.

  • 8

    Serve immediately and enjoy your refreshing, protein-packed fish tacos.