Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the robust flavors of grilled chicken infused with a vibrant herb-pesto spread, nestled between toasted whole wheat bread and complemented by crisp, fresh greens. This sandwich offers a delightful balance of hearty protein and crunchy vegetables, perfect for a satisfying meal any time of the day.

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NUTRITION

342kcal
Protein
36.6g
Fat
12.9g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

1 medium Tomato

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole wheat bread slices until lightly browned.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the tomato into rounds and wash the mixed greens.

  • 7

    Assemble the sandwich by placing the grilled chicken on one slice of bread, then layering with tomato slices and mixed greens.

  • 8

    Top with the second slice, pesto side down, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the robust flavors of grilled chicken infused with a vibrant herb-pesto spread, nestled between toasted whole wheat bread and complemented by crisp, fresh greens. This sandwich offers a delightful balance of hearty protein and crunchy vegetables, perfect for a satisfying meal any time of the day.

NUTRITION

342kcal
Protein
36.6g
Fat
12.9g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

1 medium Tomato

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole wheat bread slices until lightly browned.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Slice the tomato into rounds and wash the mixed greens.

  • 7

    Assemble the sandwich by placing the grilled chicken on one slice of bread, then layering with tomato slices and mixed greens.

  • 8

    Top with the second slice, pesto side down, and serve immediately.