Creamy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap with juicy buffalo chicken paired with a creamy, tangy ranch yogurt sauce nestled in crisp lettuce. This flavorful dish is perfect for any meal, delivering a satisfying balance of protein and healthy fats with a lively burst of buffalo spice.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
43.3g
Fat
11.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 oz Non-Fat Greek Yogurt

1/4 Avocado

2 Romaine Lettuce Leaves

1 Celery Stick

Ranch Seasoning blend

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of the ranch seasoning blend.

  • 3

    Cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly charred, then let it rest before slicing into bite-sized pieces.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the buffalo sauce and additional ranch seasoning to taste for a creamy sauce.

  • 5

    Mash the avocado in a separate bowl until creamy and spreadable.

  • 6

    Lay out the romaine lettuce leaves and spread a thin layer of mashed avocado onto each leaf.

  • 7

    Place the sliced chicken and a chopped celery stick on top of the avocado layer.

  • 8

    Drizzle the creamy buffalo ranch sauce over the chicken and garnish with a sprinkle of ranch seasoning.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed lettuce wraps.

Creamy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap with juicy buffalo chicken paired with a creamy, tangy ranch yogurt sauce nestled in crisp lettuce. This flavorful dish is perfect for any meal, delivering a satisfying balance of protein and healthy fats with a lively burst of buffalo spice.

NUTRITION

322kcal
Protein
43.3g
Fat
11.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 oz Non-Fat Greek Yogurt

1/4 Avocado

2 Romaine Lettuce Leaves

1 Celery Stick

Ranch Seasoning blend

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of the ranch seasoning blend.

  • 3

    Cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly charred, then let it rest before slicing into bite-sized pieces.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the buffalo sauce and additional ranch seasoning to taste for a creamy sauce.

  • 5

    Mash the avocado in a separate bowl until creamy and spreadable.

  • 6

    Lay out the romaine lettuce leaves and spread a thin layer of mashed avocado onto each leaf.

  • 7

    Place the sliced chicken and a chopped celery stick on top of the avocado layer.

  • 8

    Drizzle the creamy buffalo ranch sauce over the chicken and garnish with a sprinkle of ranch seasoning.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed lettuce wraps.