Lemon-Garlic Chicken Scampi with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Chicken Scampi with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Chicken Scampi with Zucchini Noodles

Savor this vibrant twist on a classic scampi where tender chicken breast meets sizzling garlic and fresh lemon zest, tossed with light and crisp zucchini noodles. Every bite delivers a balance of tangy brightness and savory herbs, making it an ideal dish for a clean, nutritious meal.

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NUTRITION

317kcal
Protein
34.4g
Fat
18g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Zucchini Noodles

1 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Thinly slice the chicken breast into strips for faster and even cooking.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the chicken slices once the oil is shimmering.

  • 3

    Season the chicken lightly with salt and pepper and cook for about 4-5 minutes on each side until lightly browned and cooked through.

  • 4

    Add minced garlic to the skillet and sauté for 1 minute until fragrant, being careful not to burn the garlic.

  • 5

    Stir in the zucchini noodles and pour in the lemon juice. Toss well so that the noodles are evenly coated with the garlic-lemon mixture, cooking for 2-3 minutes until the noodles are just tender.

  • 6

    Remove from heat and sprinkle with fresh chopped parsley. Adjust salt and pepper to taste.

  • 7

    Serve immediately while warm, enjoying this light yet flavorful meal.

Lemon-Garlic Chicken Scampi with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Chicken Scampi with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Chicken Scampi with Zucchini Noodles

Savor this vibrant twist on a classic scampi where tender chicken breast meets sizzling garlic and fresh lemon zest, tossed with light and crisp zucchini noodles. Every bite delivers a balance of tangy brightness and savory herbs, making it an ideal dish for a clean, nutritious meal.

NUTRITION

317kcal
Protein
34.4g
Fat
18g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Zucchini Noodles

1 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

2 tbsp Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Thinly slice the chicken breast into strips for faster and even cooking.

  • 2

    Heat the olive oil in a large skillet over medium-high heat. Add the chicken slices once the oil is shimmering.

  • 3

    Season the chicken lightly with salt and pepper and cook for about 4-5 minutes on each side until lightly browned and cooked through.

  • 4

    Add minced garlic to the skillet and sauté for 1 minute until fragrant, being careful not to burn the garlic.

  • 5

    Stir in the zucchini noodles and pour in the lemon juice. Toss well so that the noodles are evenly coated with the garlic-lemon mixture, cooking for 2-3 minutes until the noodles are just tender.

  • 6

    Remove from heat and sprinkle with fresh chopped parsley. Adjust salt and pepper to taste.

  • 7

    Serve immediately while warm, enjoying this light yet flavorful meal.