Fluffy Duck Egg Spinach Goat Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Duck Egg Spinach Goat Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Duck Egg Spinach Goat Cheese Omelette

Enjoy a light yet protein-packed omelette made with duck eggs, extra egg whites, fresh spinach, and a touch of creamy goat cheese. This dish is perfect any time of day, offering a delightfully fluffy texture, vibrant green freshness from the spinach, and a tangy burst of goat cheese, all enveloped in savory seasoning.

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NUTRITION

421kcal
Protein
32.1g
Fat
30.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

2 large Duck Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 ounce Goat Cheese

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the duck eggs and egg whites until well combined. Season with a pinch of salt and pepper.

  • 2

    Rinse the fresh spinach thoroughly and pat dry. Roughly chop if desired.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 4

    Pour the egg mixture into the skillet and allow it to gently cook for about 1 minute, tilting the pan to let the uncooked egg flow to the edges.

  • 5

    Layer the fresh spinach evenly over the gently set eggs, then sprinkle the crumbled goat cheese on top.

  • 6

    Cover the skillet with a lid for 1-2 minutes to help melt the cheese and set the spinach slightly.

  • 7

    Once the eggs are fully set but still moist and fluffy, carefully fold the omelette in half.

  • 8

    Slide the omelette onto a plate and serve immediately, enjoying the balance of rich duck eggs, fresh spinach, and tangy goat cheese.

Fluffy Duck Egg Spinach Goat Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Duck Egg Spinach Goat Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Duck Egg Spinach Goat Cheese Omelette

Enjoy a light yet protein-packed omelette made with duck eggs, extra egg whites, fresh spinach, and a touch of creamy goat cheese. This dish is perfect any time of day, offering a delightfully fluffy texture, vibrant green freshness from the spinach, and a tangy burst of goat cheese, all enveloped in savory seasoning.

NUTRITION

421kcal
Protein
32.1g
Fat
30.6g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

2 large Duck Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 ounce Goat Cheese

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the duck eggs and egg whites until well combined. Season with a pinch of salt and pepper.

  • 2

    Rinse the fresh spinach thoroughly and pat dry. Roughly chop if desired.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 4

    Pour the egg mixture into the skillet and allow it to gently cook for about 1 minute, tilting the pan to let the uncooked egg flow to the edges.

  • 5

    Layer the fresh spinach evenly over the gently set eggs, then sprinkle the crumbled goat cheese on top.

  • 6

    Cover the skillet with a lid for 1-2 minutes to help melt the cheese and set the spinach slightly.

  • 7

    Once the eggs are fully set but still moist and fluffy, carefully fold the omelette in half.

  • 8

    Slide the omelette onto a plate and serve immediately, enjoying the balance of rich duck eggs, fresh spinach, and tangy goat cheese.