Protein-Packed Vanilla-Cinnamon Sourdough French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla-Cinnamon Sourdough French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla-Cinnamon Sourdough French Toast

Enjoy a revitalized take on classic French toast with a protein boost! Thick sourdough slices are dipped in a fragrant mixture of eggs, vanilla, and cinnamon, enhanced with a touch of vanilla whey protein for an extra protein kick. This dish offers a lovely blend of warmth, crisp edges, and a light custard center—perfectly balanced for any time of day.

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NUTRITION

305kcal
Protein
28.3g
Fat
9.0g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

3 large Eggs

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 tsp Cinnamon

1/4 tsp Vanilla Extract

Pinch of Salt

Cooking Spray

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PREPARATION

  • 1

    In a shallow dish, whisk together the eggs, almond milk, vanilla extract, cinnamon, and a pinch of salt until well combined.

  • 2

    Stir in the 1/2 scoop of vanilla whey protein powder until fully dissolved, ensuring a smooth mixture.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Dip each slice of sourdough bread into the mixture, allowing it to soak for about 20-30 seconds on each side to absorb the custard.

  • 5

    Place the soaked bread slices in the skillet and cook until golden brown, about 3-4 minutes per side.

  • 6

    Remove from the skillet and serve immediately. Optionally, top with fresh berries or a drizzle of pure maple syrup for extra flavor.

Protein-Packed Vanilla-Cinnamon Sourdough French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla-Cinnamon Sourdough French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla-Cinnamon Sourdough French Toast

Enjoy a revitalized take on classic French toast with a protein boost! Thick sourdough slices are dipped in a fragrant mixture of eggs, vanilla, and cinnamon, enhanced with a touch of vanilla whey protein for an extra protein kick. This dish offers a lovely blend of warmth, crisp edges, and a light custard center—perfectly balanced for any time of day.

NUTRITION

305kcal
Protein
28.3g
Fat
9.0g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

3 large Eggs

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 tsp Cinnamon

1/4 tsp Vanilla Extract

Pinch of Salt

Cooking Spray

PREPARATION

  • 1

    In a shallow dish, whisk together the eggs, almond milk, vanilla extract, cinnamon, and a pinch of salt until well combined.

  • 2

    Stir in the 1/2 scoop of vanilla whey protein powder until fully dissolved, ensuring a smooth mixture.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 4

    Dip each slice of sourdough bread into the mixture, allowing it to soak for about 20-30 seconds on each side to absorb the custard.

  • 5

    Place the soaked bread slices in the skillet and cook until golden brown, about 3-4 minutes per side.

  • 6

    Remove from the skillet and serve immediately. Optionally, top with fresh berries or a drizzle of pure maple syrup for extra flavor.