Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delicate flavors of a herb-crusted salmon complemented by a colorful medley of roasted vegetables. This dish offers a delightful balance of tender, flaky salmon with aromatic herbs and a vibrant mix of bell pepper, zucchini, and red onion, finished with a drizzle of olive oil and a squeeze of fresh lemon. Perfect for a wholesome and satisfying meal any time of the day.

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NUTRITION

478kcal
Protein
39.7g
Fat
27.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 medium Red Bell Pepper

1 half Zucchini

1 quarter Red Onion

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

1 Lemon wedge

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the salmon fillet on one side.

  • 3

    In a small bowl, combine the mixed fresh herbs with a drizzle of olive oil. Rub this herb mixture evenly over the top of the salmon.

  • 4

    Slice the red bell pepper, halve the zucchini, and cut the red onion into quarters. Toss these vegetables in a light coating of olive oil and a pinch of salt and pepper.

  • 5

    Arrange the vegetables on the baking sheet around the salmon.

  • 6

    Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 7

    Remove from the oven and finish with a fresh squeeze of lemon over the salmon and vegetables.

  • 8

    Serve immediately and enjoy your balanced, herb-crusted salmon dinner.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delicate flavors of a herb-crusted salmon complemented by a colorful medley of roasted vegetables. This dish offers a delightful balance of tender, flaky salmon with aromatic herbs and a vibrant mix of bell pepper, zucchini, and red onion, finished with a drizzle of olive oil and a squeeze of fresh lemon. Perfect for a wholesome and satisfying meal any time of the day.

NUTRITION

478kcal
Protein
39.7g
Fat
27.7g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 medium Red Bell Pepper

1 half Zucchini

1 quarter Red Onion

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs

1 Lemon wedge

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the salmon fillet on one side.

  • 3

    In a small bowl, combine the mixed fresh herbs with a drizzle of olive oil. Rub this herb mixture evenly over the top of the salmon.

  • 4

    Slice the red bell pepper, halve the zucchini, and cut the red onion into quarters. Toss these vegetables in a light coating of olive oil and a pinch of salt and pepper.

  • 5

    Arrange the vegetables on the baking sheet around the salmon.

  • 6

    Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 7

    Remove from the oven and finish with a fresh squeeze of lemon over the salmon and vegetables.

  • 8

    Serve immediately and enjoy your balanced, herb-crusted salmon dinner.