Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

Enjoy a vibrant bowl of Asian-inspired flavors with tender, seasoned ground beef accented by aromatic garlic and ginger. Combined with a bed of fluffy white rice and crisp, fresh vegetables, this dish offers a delightful balance of savory and light, making it a perfect meal for any time of the day.

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NUTRITION

489kcal
Protein
40.7g
Fat
20.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup cooked White Rice

1 cup chopped Broccoli

1/4 cup julienned Carrot

1 clove minced Garlic

1 tsp minced Ginger

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into crumbles.

  • 2

    Once the beef is mostly cooked, add the minced garlic and ginger. Sauté for an additional 1-2 minutes until fragrant.

  • 3

    Stir in the low sodium soy sauce, ensuring the beef is evenly coated with the aromatic seasonings.

  • 4

    In a separate pot, prepare or reheat the cooked white rice until warm.

  • 5

    Combine the cooked beef mixture with the rice in a bowl. Top with chopped broccoli and julienned carrots for a burst of crunch and freshness.

  • 6

    Mix gently to combine the flavors and serve immediately.

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Rice Bowl with Seasoned Ground Beef

Enjoy a vibrant bowl of Asian-inspired flavors with tender, seasoned ground beef accented by aromatic garlic and ginger. Combined with a bed of fluffy white rice and crisp, fresh vegetables, this dish offers a delightful balance of savory and light, making it a perfect meal for any time of the day.

NUTRITION

489kcal
Protein
40.7g
Fat
20.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup cooked White Rice

1 cup chopped Broccoli

1/4 cup julienned Carrot

1 clove minced Garlic

1 tsp minced Ginger

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into crumbles.

  • 2

    Once the beef is mostly cooked, add the minced garlic and ginger. Sauté for an additional 1-2 minutes until fragrant.

  • 3

    Stir in the low sodium soy sauce, ensuring the beef is evenly coated with the aromatic seasonings.

  • 4

    In a separate pot, prepare or reheat the cooked white rice until warm.

  • 5

    Combine the cooked beef mixture with the rice in a bowl. Top with chopped broccoli and julienned carrots for a burst of crunch and freshness.

  • 6

    Mix gently to combine the flavors and serve immediately.