Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender, herb-marinated chicken paired with fluffy quinoa and a medley of crisp fresh vegetables. This dish bursts with zesty lemon, aromatic herbs, and the natural sweetness of seasonal produce, making it both nourishing and satisfying.

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NUTRITION

405kcal
Protein
37.8g
Fat
10.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 tsp Dried Oregano

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, dried oregano, garlic powder, salt, and pepper to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it's well coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat a grill or skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked, and chop or prepare your mixed fresh vegetables.

  • 5

    Assemble the bowl by layering the cooked quinoa at the base, topping with sliced chicken breast, and arranging the mixed vegetables alongside.

  • 6

    Finish with a light drizzle of any remaining marinade if desired, and serve immediately.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender, herb-marinated chicken paired with fluffy quinoa and a medley of crisp fresh vegetables. This dish bursts with zesty lemon, aromatic herbs, and the natural sweetness of seasonal produce, making it both nourishing and satisfying.

NUTRITION

405kcal
Protein
37.8g
Fat
10.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 tsp Dried Oregano

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, dried oregano, garlic powder, salt, and pepper to create the herb marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it's well coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat a grill or skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked, and chop or prepare your mixed fresh vegetables.

  • 5

    Assemble the bowl by layering the cooked quinoa at the base, topping with sliced chicken breast, and arranging the mixed vegetables alongside.

  • 6

    Finish with a light drizzle of any remaining marinade if desired, and serve immediately.