YOUR SOLIN GENERATED RECIPE
Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables
A hearty skillet dish featuring lean ground beef and a colorful medley of roasted vegetables, lightly tossed with fresh herbs. Perfect for a nutritious meal that satisfies your protein needs while keeping the calories in check.
INGREDIENTS
4 oz Lean Ground Beef
1 large Egg
1/2 medium Red Bell Pepper
1/2 medium Zucchini
1/2 cup Broccoli
1 tsp Extra Virgin Olive Oil
1 tsp Mixed Dried Herbs
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C) for roasting the vegetables.
Chop the red bell pepper, zucchini, and broccoli into bite-size pieces. Place them on a baking sheet and lightly drizzle with olive oil, mixed dried herbs, salt, and pepper.
Roast the vegetables in the oven for about 15-20 minutes until tender and slightly charred around the edges.
While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Cook until browned, breaking it apart into small pieces. Season with salt, pepper, and a pinch more herbs if desired.
Once the beef is nearly done, create a small well in the center of the skillet and crack in the egg. Allow it to cook until the white is set but the yolk remains runny, or cook to your preferred doneness.
Combine the roasted vegetables with the beef and gently mix in the skillet. Serve warm for a balanced, protein-packed meal.