Garlic-Herb Ground Beef with Roasted Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Ground Beef with Roasted Butternut Squash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Ground Beef with Roasted Butternut Squash

Savor the rich flavors of seasoned, garlic-infused lean ground beef paired with sweet, caramelized roasted butternut squash. This balanced dish brings a comforting, hearty meal with vibrant herbs and subtle spice notes, perfect for dinner or even a satisfying lunch.

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NUTRITION

378kcal
Protein
46.3g
Fat
18.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Butternut Squash, cubed

2 cloves Garlic, minced

2 tbsp Fresh Herbs (Thyme & Rosemary), chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the butternut squash into 1-inch pieces. Place them on a baking sheet, drizzle with olive oil, and season with a pinch of salt and pepper.

  • 3

    Roast the squash in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add the minced garlic and chopped fresh herbs, and sauté for about 30 seconds to bloom the flavors.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and fully cooked, about 6-8 minutes. Season with salt and pepper to taste.

  • 6

    Once the squash is roasted, combine it with the garlic-herb ground beef. Give it a gentle toss to mix the flavors evenly.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Garlic-Herb Ground Beef with Roasted Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Ground Beef with Roasted Butternut Squash

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Ground Beef with Roasted Butternut Squash

Savor the rich flavors of seasoned, garlic-infused lean ground beef paired with sweet, caramelized roasted butternut squash. This balanced dish brings a comforting, hearty meal with vibrant herbs and subtle spice notes, perfect for dinner or even a satisfying lunch.

NUTRITION

378kcal
Protein
46.3g
Fat
18.7g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Butternut Squash, cubed

2 cloves Garlic, minced

2 tbsp Fresh Herbs (Thyme & Rosemary), chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the butternut squash into 1-inch pieces. Place them on a baking sheet, drizzle with olive oil, and season with a pinch of salt and pepper.

  • 3

    Roast the squash in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat. Add the minced garlic and chopped fresh herbs, and sauté for about 30 seconds to bloom the flavors.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and fully cooked, about 6-8 minutes. Season with salt and pepper to taste.

  • 6

    Once the squash is roasted, combine it with the garlic-herb ground beef. Give it a gentle toss to mix the flavors evenly.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.