Protein-Packed Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Cheesecake Squares

Indulge in these rich, protein-boosted dark chocolate cheesecake squares that combine a nutty almond flour crust with a silky, chocolate-infused creamy filling. Perfect for a satisfying breakfast, a quick lunch, or a comforting dinner treat, this recipe delivers a delightful blend of decadence and nourishment.

Try 7 days free, then $12.99 / mo.

NUTRITION

714kcal
Protein
66g
Fat
38g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 40g)

6 oz Low-Fat Cream Cheese (170g)

1/2 cup Nonfat Greek Yogurt (130g)

1 scoop Dark Chocolate Whey Protein Isolate (30g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 large Egg Whites (66g)

Stevia or Sweetener to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease an 8-inch square baking pan or line it with parchment paper.

  • 2

    Mix the almond flour in a small bowl. Press it firmly and evenly into the bottom of the prepared pan to form the crust.

  • 3

    In a large bowl, combine the low-fat cream cheese and nonfat Greek yogurt. Beat until the mixture is smooth and well blended.

  • 4

    Add the dark chocolate whey protein isolate, unsweetened cocoa powder, egg whites, and your preferred sweetener. Blend until the filling is completely smooth and uniform.

  • 5

    Pour the filling mixture over the almond flour crust, spreading it evenly with a spatula.

  • 6

    Bake in the preheated oven for about 25 minutes, or until the edges start to set and the center looks slightly firm. Avoid overbaking to retain a creamy texture.

  • 7

    Remove the pan from the oven and allow it to cool to room temperature. For best results, chill in the refrigerator for at least 2 hours before cutting into squares.

  • 8

    Cut into 2 equal portions to serve. Each serving should fall within approximately 357 kcal and about 32 g protein, fitting your meal plan requirements.

Protein-Packed Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Cheesecake Squares

Indulge in these rich, protein-boosted dark chocolate cheesecake squares that combine a nutty almond flour crust with a silky, chocolate-infused creamy filling. Perfect for a satisfying breakfast, a quick lunch, or a comforting dinner treat, this recipe delivers a delightful blend of decadence and nourishment.

NUTRITION

714kcal
Protein
66g
Fat
38g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx. 40g)

6 oz Low-Fat Cream Cheese (170g)

1/2 cup Nonfat Greek Yogurt (130g)

1 scoop Dark Chocolate Whey Protein Isolate (30g)

2 tbsp Unsweetened Cocoa Powder (10g)

2 large Egg Whites (66g)

Stevia or Sweetener to taste

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease an 8-inch square baking pan or line it with parchment paper.

  • 2

    Mix the almond flour in a small bowl. Press it firmly and evenly into the bottom of the prepared pan to form the crust.

  • 3

    In a large bowl, combine the low-fat cream cheese and nonfat Greek yogurt. Beat until the mixture is smooth and well blended.

  • 4

    Add the dark chocolate whey protein isolate, unsweetened cocoa powder, egg whites, and your preferred sweetener. Blend until the filling is completely smooth and uniform.

  • 5

    Pour the filling mixture over the almond flour crust, spreading it evenly with a spatula.

  • 6

    Bake in the preheated oven for about 25 minutes, or until the edges start to set and the center looks slightly firm. Avoid overbaking to retain a creamy texture.

  • 7

    Remove the pan from the oven and allow it to cool to room temperature. For best results, chill in the refrigerator for at least 2 hours before cutting into squares.

  • 8

    Cut into 2 equal portions to serve. Each serving should fall within approximately 357 kcal and about 32 g protein, fitting your meal plan requirements.