High-Protein Dark Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Dark Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Dark Chocolate Mug Cake

Satisfy your chocolate cravings and protein needs with this indulgent yet nutritious dark chocolate mug cake. Combining a robust blend of protein powder, cocoa, and egg whites, this quick-to-make dessert-cum-meal offers a moist, fudgy texture with pockets of melty dark chocolate chips. It's a balanced treat that fuels your day while indulging your sweet tooth!

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NUTRITION

320kcal
Protein
50.5g
Fat
8g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Whey Protein Powder (45g)

2 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

3 large Egg Whites

1 tbsp Dark Chocolate Chips

1/4 tsp Baking Powder

1 packet Stevia (optional)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the whey protein powder, unsweetened cocoa powder, and baking powder. Stir well to ensure there are no lumps.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients. Mix until a smooth, homogeneous batter forms.

  • 3

    Fold in the dark chocolate chips and add stevia if using, adjusting sweetness to taste.

  • 4

    Microwave on high for 60-75 seconds. Start checking at 60 seconds to avoid overcooking. The cake should rise and look set but still slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying directly from the mug or transferring to a plate. Enjoy your high-protein chocolate treat!

High-Protein Dark Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Dark Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Dark Chocolate Mug Cake

Satisfy your chocolate cravings and protein needs with this indulgent yet nutritious dark chocolate mug cake. Combining a robust blend of protein powder, cocoa, and egg whites, this quick-to-make dessert-cum-meal offers a moist, fudgy texture with pockets of melty dark chocolate chips. It's a balanced treat that fuels your day while indulging your sweet tooth!

NUTRITION

320kcal
Protein
50.5g
Fat
8g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Whey Protein Powder (45g)

2 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

3 large Egg Whites

1 tbsp Dark Chocolate Chips

1/4 tsp Baking Powder

1 packet Stevia (optional)

PREPARATION

  • 1

    In a microwave-safe mug, combine the whey protein powder, unsweetened cocoa powder, and baking powder. Stir well to ensure there are no lumps.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients. Mix until a smooth, homogeneous batter forms.

  • 3

    Fold in the dark chocolate chips and add stevia if using, adjusting sweetness to taste.

  • 4

    Microwave on high for 60-75 seconds. Start checking at 60 seconds to avoid overcooking. The cake should rise and look set but still slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying directly from the mug or transferring to a plate. Enjoy your high-protein chocolate treat!