Fresh Citrus-Coconut Cream Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Citrus-Coconut Cream Pie

YOUR SOLIN GENERATED RECIPE

Fresh Citrus-Coconut Cream Pie

Enjoy a refreshing twist on a classic dessert-turned-meal with a delicate almond flour crust, vibrant citrus-infused coconut cream filling, and a light, tangy nonfat Greek yogurt topping. This pie brings together nutty, creamy, and zesty flavors that make it an ideal satisfying meal for any time of the day while keeping the macros balanced.

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NUTRITION

492kcal
Protein
45.2g
Fat
26.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 tsp Coconut Oil (5g)

1/3 cup Light Coconut Milk (80g)

2 large Egg Whites (66g total)

1 scoop Whey Protein Isolate (30g)

1 tbsp Fresh Lemon Juice (15g)

1 tbsp Fresh Lime Juice (15g)

1 tsp Raw Honey (7g)

1/4 cup Nonfat Greek Yogurt (60g)

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, combine the almond flour and melted coconut oil until the mixture comes together. Press this mixture evenly into a small pie dish or ramekin to form a thin crust.

  • 3

    Bake the crust in the preheated oven for about 8-10 minutes until it is lightly golden. Remove from the oven and let it cool slightly.

  • 4

    In a blender, combine the light coconut milk, egg whites, whey protein isolate, lemon juice, lime juice, and raw honey. Blend until completely smooth and well incorporated.

  • 5

    Pour the citrus-coconut filling over the pre-baked crust. Return the dish to the oven and bake for an additional 12-15 minutes, or until the filling is set but still slightly creamy in the center.

  • 6

    Remove from the oven and allow the pie to cool to room temperature. Once cooled, dollop the nonfat Greek yogurt over the top as a bright, tangy finishing touch.

  • 7

    Serve immediately or chill for a refreshing treat. Enjoy the zesty and creamy flavors of your Fresh Citrus-Coconut Cream Pie!

Fresh Citrus-Coconut Cream Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Citrus-Coconut Cream Pie

YOUR SOLIN GENERATED RECIPE

Fresh Citrus-Coconut Cream Pie

Enjoy a refreshing twist on a classic dessert-turned-meal with a delicate almond flour crust, vibrant citrus-infused coconut cream filling, and a light, tangy nonfat Greek yogurt topping. This pie brings together nutty, creamy, and zesty flavors that make it an ideal satisfying meal for any time of the day while keeping the macros balanced.

NUTRITION

492kcal
Protein
45.2g
Fat
26.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 tsp Coconut Oil (5g)

1/3 cup Light Coconut Milk (80g)

2 large Egg Whites (66g total)

1 scoop Whey Protein Isolate (30g)

1 tbsp Fresh Lemon Juice (15g)

1 tbsp Fresh Lime Juice (15g)

1 tsp Raw Honey (7g)

1/4 cup Nonfat Greek Yogurt (60g)

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, combine the almond flour and melted coconut oil until the mixture comes together. Press this mixture evenly into a small pie dish or ramekin to form a thin crust.

  • 3

    Bake the crust in the preheated oven for about 8-10 minutes until it is lightly golden. Remove from the oven and let it cool slightly.

  • 4

    In a blender, combine the light coconut milk, egg whites, whey protein isolate, lemon juice, lime juice, and raw honey. Blend until completely smooth and well incorporated.

  • 5

    Pour the citrus-coconut filling over the pre-baked crust. Return the dish to the oven and bake for an additional 12-15 minutes, or until the filling is set but still slightly creamy in the center.

  • 6

    Remove from the oven and allow the pie to cool to room temperature. Once cooled, dollop the nonfat Greek yogurt over the top as a bright, tangy finishing touch.

  • 7

    Serve immediately or chill for a refreshing treat. Enjoy the zesty and creamy flavors of your Fresh Citrus-Coconut Cream Pie!