Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a vibrant, sushi-inspired dish featuring tender slices of fresh tuna paired with creamy avocado and crisp cucumber, all wrapped in a delicate nori sheet and finished with a sprinkle of sesame seeds and a drizzle of olive oil. This roll delivers a refreshing crunch and a balanced blend of flavors ideal for a light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
34.1g
Fat
17.3g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna Steak

1/4 medium Avocado

1/2 medium Cucumber

1 Nori Sheet

1 tsp Sesame Seeds

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the fresh tuna into thin, bite-sized strips. Set aside in a chilled bowl.

  • 2

    Dice the avocado into small cubes and finely julienne the cucumber for a crunchy texture.

  • 3

    Lay a nori sheet on a clean cutting board. Arrange the tuna strips evenly along the edge of the nori closest to you.

  • 4

    Layer the avocado cubes and cucumber juliennes on top of the tuna.

  • 5

    Carefully roll the nori over the fillings into a tight roll. Lightly press to seal the edge.

  • 6

    Sprinkle the sesame seeds evenly over the roll and drizzle with extra virgin olive oil.

  • 7

    Slice the roll into bite-sized pieces and serve immediately for the freshest taste.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a vibrant, sushi-inspired dish featuring tender slices of fresh tuna paired with creamy avocado and crisp cucumber, all wrapped in a delicate nori sheet and finished with a sprinkle of sesame seeds and a drizzle of olive oil. This roll delivers a refreshing crunch and a balanced blend of flavors ideal for a light yet satisfying meal.

NUTRITION

331kcal
Protein
34.1g
Fat
17.3g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna Steak

1/4 medium Avocado

1/2 medium Cucumber

1 Nori Sheet

1 tsp Sesame Seeds

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the fresh tuna into thin, bite-sized strips. Set aside in a chilled bowl.

  • 2

    Dice the avocado into small cubes and finely julienne the cucumber for a crunchy texture.

  • 3

    Lay a nori sheet on a clean cutting board. Arrange the tuna strips evenly along the edge of the nori closest to you.

  • 4

    Layer the avocado cubes and cucumber juliennes on top of the tuna.

  • 5

    Carefully roll the nori over the fillings into a tight roll. Lightly press to seal the edge.

  • 6

    Sprinkle the sesame seeds evenly over the roll and drizzle with extra virgin olive oil.

  • 7

    Slice the roll into bite-sized pieces and serve immediately for the freshest taste.