Crispy Sesame-Ginger Salmon Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Salmon Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Salmon Bowl

Enjoy a vibrant bowl featuring a crispy, ginger-sesame glazed salmon atop a bed of brown rice, edamame, and fresh vegetables. This bowl blends savory, nutty, and slightly spicy flavors with a satisfying crunch from the fresh produce, offering a balanced and energizing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

543kcal
Protein
43.0g
Fat
23.2g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/2 cup Shelled Edamame

1 cup Raw Spinach

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1 tsp Grated Fresh Ginger

1 tsp Minced Garlic

1 tsp Toasted Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry and place it on a lined baking sheet. Brush lightly with sesame oil.

  • 3

    In a small bowl, combine grated ginger, minced garlic, and low sodium soy sauce. Brush this mixture over the salmon.

  • 4

    Bake the salmon in the preheated oven for about 10-12 minutes or until it is cooked through and flakes easily with a fork.

  • 5

    While the salmon is baking, lightly toss the cooked brown rice and shelled edamame with a drizzle of sesame oil.

  • 6

    Assemble the bowl by placing a bed of raw spinach at the bottom, then layering the brown rice and edamame, shredded carrots, and cucumber slices.

  • 7

    Top the bowl with the baked salmon, drizzle any remaining ginger-soy mixture over, and garnish with toasted sesame seeds.

  • 8

    Serve immediately and enjoy your crispy sesame-ginger salmon bowl.

Crispy Sesame-Ginger Salmon Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame-Ginger Salmon Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame-Ginger Salmon Bowl

Enjoy a vibrant bowl featuring a crispy, ginger-sesame glazed salmon atop a bed of brown rice, edamame, and fresh vegetables. This bowl blends savory, nutty, and slightly spicy flavors with a satisfying crunch from the fresh produce, offering a balanced and energizing meal.

NUTRITION

543kcal
Protein
43.0g
Fat
23.2g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/2 cup Shelled Edamame

1 cup Raw Spinach

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1 tsp Grated Fresh Ginger

1 tsp Minced Garlic

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry and place it on a lined baking sheet. Brush lightly with sesame oil.

  • 3

    In a small bowl, combine grated ginger, minced garlic, and low sodium soy sauce. Brush this mixture over the salmon.

  • 4

    Bake the salmon in the preheated oven for about 10-12 minutes or until it is cooked through and flakes easily with a fork.

  • 5

    While the salmon is baking, lightly toss the cooked brown rice and shelled edamame with a drizzle of sesame oil.

  • 6

    Assemble the bowl by placing a bed of raw spinach at the bottom, then layering the brown rice and edamame, shredded carrots, and cucumber slices.

  • 7

    Top the bowl with the baked salmon, drizzle any remaining ginger-soy mixture over, and garnish with toasted sesame seeds.

  • 8

    Serve immediately and enjoy your crispy sesame-ginger salmon bowl.