Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a satisfying bowl featuring tender, seasoned lean ground beef, perfectly paired with fluffy brown rice and a vibrant medley of sautéed bell peppers and onions, all elevated by a tangy, creamy Greek yogurt sauce. This dish is designed to delight your taste buds while keeping your health goals in check.

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NUTRITION

395kcal
Protein
35.2g
Fat
16g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/4 cup Diced Bell Pepper

1/4 cup Diced Onion

1/4 cup Plain Nonfat Greek Yogurt

Seasonings to taste

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PREPARATION

  • 1

    In a skillet over medium heat, add lean ground beef. Season with salt, black pepper, garlic powder, and chili powder. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    While the beef is cooking, gently sauté the diced bell peppers and onions in a separate pan until they are just tender.

  • 3

    Warm the cooked brown rice if necessary.

  • 4

    In a small bowl, mix the plain nonfat Greek yogurt with a pinch of salt, pepper, and a dash of chili powder to create the special sauce.

  • 5

    Assemble the bowl by layering the cooked brown rice, top with the seasoned ground beef, followed by the sautéed vegetables, and drizzle the special sauce on top.

  • 6

    Serve immediately while warm and enjoy your hearty, balanced meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a satisfying bowl featuring tender, seasoned lean ground beef, perfectly paired with fluffy brown rice and a vibrant medley of sautéed bell peppers and onions, all elevated by a tangy, creamy Greek yogurt sauce. This dish is designed to delight your taste buds while keeping your health goals in check.

NUTRITION

395kcal
Protein
35.2g
Fat
16g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/4 cup Diced Bell Pepper

1/4 cup Diced Onion

1/4 cup Plain Nonfat Greek Yogurt

Seasonings to taste

PREPARATION

  • 1

    In a skillet over medium heat, add lean ground beef. Season with salt, black pepper, garlic powder, and chili powder. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    While the beef is cooking, gently sauté the diced bell peppers and onions in a separate pan until they are just tender.

  • 3

    Warm the cooked brown rice if necessary.

  • 4

    In a small bowl, mix the plain nonfat Greek yogurt with a pinch of salt, pepper, and a dash of chili powder to create the special sauce.

  • 5

    Assemble the bowl by layering the cooked brown rice, top with the seasoned ground beef, followed by the sautéed vegetables, and drizzle the special sauce on top.

  • 6

    Serve immediately while warm and enjoy your hearty, balanced meal.