Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar flavor with tender, crispy grilled chicken wrapped in crisp romaine lettuce. This light yet satisfying dish features a homemade low-fat Caesar dressing accented with parmesan, offering a delicious balance of savory and crunchy textures ideal for a nutritious meal.

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NUTRITION

338kcal
Protein
39.7g
Fat
16.8g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil

2 Romaine Lettuce Leaves

2 tbsp Homemade Caesar Dressing

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper as desired.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and a slight crisp forms on the surface.

  • 4

    While the chicken rests, wash and pat dry the romaine lettuce leaves to use as wraps.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by placing the chicken strips onto the center of each lettuce leaf, drizzle with the homemade Caesar dressing and sprinkle with grated Parmesan cheese.

  • 7

    Fold the lettuce over the filling and serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar flavor with tender, crispy grilled chicken wrapped in crisp romaine lettuce. This light yet satisfying dish features a homemade low-fat Caesar dressing accented with parmesan, offering a delicious balance of savory and crunchy textures ideal for a nutritious meal.

NUTRITION

338kcal
Protein
39.7g
Fat
16.8g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil

2 Romaine Lettuce Leaves

2 tbsp Homemade Caesar Dressing

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper as desired.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and a slight crisp forms on the surface.

  • 4

    While the chicken rests, wash and pat dry the romaine lettuce leaves to use as wraps.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by placing the chicken strips onto the center of each lettuce leaf, drizzle with the homemade Caesar dressing and sprinkle with grated Parmesan cheese.

  • 7

    Fold the lettuce over the filling and serve immediately.