Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a simple yet elegant dish featuring a delightful herb-crusted salmon paired with crisp roasted broccoli. The vibrant herbs and olive oil bring out savory notes in the salmon while the broccoli offers a refreshing crunch, creating a balanced, nutrient-packed meal perfect for any dinner table.

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NUTRITION

398kcal
Protein
35.2g
Fat
23.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

1 cup Broccoli (156g)

1 tsp Olive Oil (4.5g)

1 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and lightly drizzle with olive oil.

  • 3

    Place the salmon fillet on one side of the tray. Drizzle the salmon with a small amount of olive oil and season with garlic powder, mixed fresh herbs, salt, and pepper.

  • 4

    Add the broccoli florets to the tray, tossing lightly in olive oil and seasoning with salt and pepper.

  • 5

    Place the tray in the preheated oven and roast for 15-18 minutes until the salmon is cooked through and the broccoli becomes tender with a slight char on the edges.

  • 6

    Remove from the oven and let the salmon rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a simple yet elegant dish featuring a delightful herb-crusted salmon paired with crisp roasted broccoli. The vibrant herbs and olive oil bring out savory notes in the salmon while the broccoli offers a refreshing crunch, creating a balanced, nutrient-packed meal perfect for any dinner table.

NUTRITION

398kcal
Protein
35.2g
Fat
23.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

1 cup Broccoli (156g)

1 tsp Olive Oil (4.5g)

1 tbsp Mixed Fresh Herbs

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and lightly drizzle with olive oil.

  • 3

    Place the salmon fillet on one side of the tray. Drizzle the salmon with a small amount of olive oil and season with garlic powder, mixed fresh herbs, salt, and pepper.

  • 4

    Add the broccoli florets to the tray, tossing lightly in olive oil and seasoning with salt and pepper.

  • 5

    Place the tray in the preheated oven and roast for 15-18 minutes until the salmon is cooked through and the broccoli becomes tender with a slight char on the edges.

  • 6

    Remove from the oven and let the salmon rest for a couple of minutes before serving.