Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (~367g); 0.5 cup Mixed Berries (~75g); 0.25 cup Slivered Almonds (~36g); 1 tablespoon Chia Seeds (~12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a vibrant bowl featuring creamy nonfat Greek yogurt enriched with a medley of mixed berries, crunchy almonds, and nutrient-dense chia seeds. This versatile power bowl is not only deliciously refreshing but also delivers a balanced boost of protein and energy, perfect for starting your day or refueling after a workout.

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NUTRITION

Protein

37.5g

Fat

16.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (~367g)

0.5 cup Mixed Berries (~75g)

0.25 cup Slivered Almonds (~36g)

1 tablespoon Chia Seeds (~12g)

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PREPARATION

1
Spoon the 1.5 cups of plain nonfat Greek yogurt into a bowl.
2
Gently fold in the 0.5 cup of mixed berries, distributing them evenly through the yogurt.
3
Sprinkle the 0.25 cup of slivered almonds over the top for a crunchy texture.
4
Finish with 1 tablespoon of chia seeds for an extra boost of nutrition.
5
Stir lightly if desired and enjoy immediately for the freshest taste.