Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A refreshing, no-bake cheesecake that hits the sweet spot between creamy Greek yogurt and a crunchy almond flour base, topped with a vibrant berry compote. This light yet satisfying dessert-meets-meal is perfect for boosting your protein intake without overloading on calories, making it an ideal pick-me-up at any time of day.

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NUTRITION

334kcal
Protein
36.1g
Fat
10.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

4 egg whites (132g)

20g almond flour

50g mixed berries

1 teaspoon honey

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PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt and egg whites until smooth and well combined.

  • 2

    Gently fold in the almond flour and honey, ensuring the mixture is evenly blended to create a thick, cheesecake-like batter.

  • 3

    Transfer the mixture into a serving dish or individual ramekins, smoothing the top with a spatula.

  • 4

    Top evenly with mixed berries, gently pressing them into the surface to incorporate the berry compote flavor.

  • 5

    Refrigerate the cheesecake for at least 2 hours to set, allowing the flavors to meld perfectly.

  • 6

    Serve chilled and enjoy this protein-packed treat as a refreshing breakfast, lunch, or dinner option.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

A refreshing, no-bake cheesecake that hits the sweet spot between creamy Greek yogurt and a crunchy almond flour base, topped with a vibrant berry compote. This light yet satisfying dessert-meets-meal is perfect for boosting your protein intake without overloading on calories, making it an ideal pick-me-up at any time of day.

NUTRITION

334kcal
Protein
36.1g
Fat
10.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

4 egg whites (132g)

20g almond flour

50g mixed berries

1 teaspoon honey

PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt and egg whites until smooth and well combined.

  • 2

    Gently fold in the almond flour and honey, ensuring the mixture is evenly blended to create a thick, cheesecake-like batter.

  • 3

    Transfer the mixture into a serving dish or individual ramekins, smoothing the top with a spatula.

  • 4

    Top evenly with mixed berries, gently pressing them into the surface to incorporate the berry compote flavor.

  • 5

    Refrigerate the cheesecake for at least 2 hours to set, allowing the flavors to meld perfectly.

  • 6

    Serve chilled and enjoy this protein-packed treat as a refreshing breakfast, lunch, or dinner option.