Garlic-Herb Crusted Pan Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan Seared Steak

Savor the rich flavors of this perfectly pan-seared sirloin steak, accented with a fragrant garlic and herb crust. The tender beef is elevated by a hint of olive oil and a blend of dried rosemary and thyme, ensuring a delightful, restaurant-quality experience in the comfort of your home.

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NUTRITION

341kcal
Protein
48.2g
Fat
16.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Sirloin Steak

1 teaspoon Olive Oil

1/4 teaspoon Garlic Powder

1/4 teaspoon Dried Rosemary

1/4 teaspoon Dried Thyme

1 clove Fresh Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Take the sirloin steak out of the fridge about 20 minutes before cooking to reach room temperature.

  • 2

    Pat the steak dry with paper towels. Lightly brush both sides with olive oil.

  • 3

    In a small bowl, combine garlic powder, dried rosemary, dried thyme, and a pinch of salt and pepper.

  • 4

    Rub the spice mix evenly over both sides of the steak. Optionally, gently press a minced clove of garlic onto the surface for an extra burst of flavor.

  • 5

    Heat a heavy skillet over medium-high heat until it begins to smoke slightly.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on one side without moving it.

  • 7

    Flip the steak and cook for another 3-4 minutes for medium-rare (adjust timing based on your preferred doneness).

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 9

    Serve immediately, enjoying the aromatic garlic-herb crust and rich steak flavor.

Garlic-Herb Crusted Pan Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan Seared Steak

Savor the rich flavors of this perfectly pan-seared sirloin steak, accented with a fragrant garlic and herb crust. The tender beef is elevated by a hint of olive oil and a blend of dried rosemary and thyme, ensuring a delightful, restaurant-quality experience in the comfort of your home.

NUTRITION

341kcal
Protein
48.2g
Fat
16.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

7 ounces Sirloin Steak

1 teaspoon Olive Oil

1/4 teaspoon Garlic Powder

1/4 teaspoon Dried Rosemary

1/4 teaspoon Dried Thyme

1 clove Fresh Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Take the sirloin steak out of the fridge about 20 minutes before cooking to reach room temperature.

  • 2

    Pat the steak dry with paper towels. Lightly brush both sides with olive oil.

  • 3

    In a small bowl, combine garlic powder, dried rosemary, dried thyme, and a pinch of salt and pepper.

  • 4

    Rub the spice mix evenly over both sides of the steak. Optionally, gently press a minced clove of garlic onto the surface for an extra burst of flavor.

  • 5

    Heat a heavy skillet over medium-high heat until it begins to smoke slightly.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on one side without moving it.

  • 7

    Flip the steak and cook for another 3-4 minutes for medium-rare (adjust timing based on your preferred doneness).

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 9

    Serve immediately, enjoying the aromatic garlic-herb crust and rich steak flavor.