Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a beautifully balanced meal featuring a perfectly glazed salmon fillet paired with a vibrant medley of crisp vegetables tossed in a delicate honey-ginger sauce and finished with a sprinkle of toasted sesame seeds. The dish is a delightful interplay of sweet, savory, and slightly spicy flavors that make for a truly satisfying dinner.

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NUTRITION

503kcal
Protein
43g
Fat
24.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, mix together honey, grated ginger, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon fillet dry with a paper towel. Season lightly with salt and pepper if desired.

  • 4

    Place the salmon in the heated skillet skin-side down (if applicable) and cook for about 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon carefully, then brush the top generously with the honey-ginger glaze. Cook for another 3-4 minutes until the salmon is just cooked through and flakes easily with a fork.

  • 6

    While the salmon cooks, in another pan or microwave, lightly steam the broccoli, red bell pepper, and snap peas until just tender but still crisp, about 2-3 minutes.

  • 7

    Plate the salmon fillet and arrange the vegetables alongside. Drizzle any remaining glaze over the top and sprinkle with toasted sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a beautifully balanced meal featuring a perfectly glazed salmon fillet paired with a vibrant medley of crisp vegetables tossed in a delicate honey-ginger sauce and finished with a sprinkle of toasted sesame seeds. The dish is a delightful interplay of sweet, savory, and slightly spicy flavors that make for a truly satisfying dinner.

NUTRITION

503kcal
Protein
43g
Fat
24.8g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, mix together honey, grated ginger, and low-sodium soy sauce to create the glaze.

  • 3

    Pat the salmon fillet dry with a paper towel. Season lightly with salt and pepper if desired.

  • 4

    Place the salmon in the heated skillet skin-side down (if applicable) and cook for about 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon carefully, then brush the top generously with the honey-ginger glaze. Cook for another 3-4 minutes until the salmon is just cooked through and flakes easily with a fork.

  • 6

    While the salmon cooks, in another pan or microwave, lightly steam the broccoli, red bell pepper, and snap peas until just tender but still crisp, about 2-3 minutes.

  • 7

    Plate the salmon fillet and arrange the vegetables alongside. Drizzle any remaining glaze over the top and sprinkle with toasted sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.