Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This balanced dish is a celebration of wholesome flavors and textures, ideal for a nutritious mid-day meal that energizes and delights your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
37.1g
Fat
10.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1 cup Spinach

1/2 cup Cucumber slices

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with a sprinkle of salt, pepper, and the fresh herbs. Drizzle lightly with olive oil.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C). Once done, let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa following package directions until it is light and fluffy.

  • 5

    Chop the cherry tomatoes, spinach, and cucumber. Combine these in a serving bowl.

  • 6

    Slice the rested chicken breast and layer it over the quinoa and veggies.

  • 7

    Drizzle lemon juice over the bowl, gently toss the ingredients together, and adjust seasoning as needed.

  • 8

    Serve immediately, enjoying the blend of herb-infused roasted chicken, hearty quinoa, and crisp fresh vegetables.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This balanced dish is a celebration of wholesome flavors and textures, ideal for a nutritious mid-day meal that energizes and delights your taste buds.

NUTRITION

352kcal
Protein
37.1g
Fat
10.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1 cup Spinach

1/2 cup Cucumber slices

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with a sprinkle of salt, pepper, and the fresh herbs. Drizzle lightly with olive oil.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C). Once done, let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa following package directions until it is light and fluffy.

  • 5

    Chop the cherry tomatoes, spinach, and cucumber. Combine these in a serving bowl.

  • 6

    Slice the rested chicken breast and layer it over the quinoa and veggies.

  • 7

    Drizzle lemon juice over the bowl, gently toss the ingredients together, and adjust seasoning as needed.

  • 8

    Serve immediately, enjoying the blend of herb-infused roasted chicken, hearty quinoa, and crisp fresh vegetables.