Silky Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Protein Mousse

Indulge in a rich yet light dark chocolate mousse that balances velvety textures with a smooth, protein-packed blend. This decadent treat offers a satisfying mix of flavors with a hint of vanilla, perfect for any meal of the day.

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NUTRITION

442kcal
Protein
46g
Fat
17g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

28 grams Dark Chocolate (85% cocoa)

30 grams Chocolate Whey Protein Powder

125 grams Nonfat Greek Yogurt

1 teaspoon Vanilla Extract

Stevia or low-calorie sweetener (optional)

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PREPARATION

  • 1

    Melt the dark chocolate gently in a heatproof bowl over a pot of simmering water or in short bursts in the microwave until just smooth.

  • 2

    In a blender, combine the silken tofu, nonfat Greek yogurt, chocolate whey protein powder, and vanilla extract.

  • 3

    Add the melted dark chocolate to the blender mixture and blend until completely smooth and silky.

  • 4

    Taste the mousse and add stevia or another low-calorie sweetener if more sweetness is desired. Blend again to combine.

  • 5

    Transfer the mousse into serving bowls or ramekins and refrigerate for at least 1-2 hours to allow the flavors to meld and the texture to firm slightly.

  • 6

    Serve chilled, and enjoy your decadent yet protein-packed chocolate mousse!

Silky Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Protein Mousse

Indulge in a rich yet light dark chocolate mousse that balances velvety textures with a smooth, protein-packed blend. This decadent treat offers a satisfying mix of flavors with a hint of vanilla, perfect for any meal of the day.

NUTRITION

442kcal
Protein
46g
Fat
17g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

28 grams Dark Chocolate (85% cocoa)

30 grams Chocolate Whey Protein Powder

125 grams Nonfat Greek Yogurt

1 teaspoon Vanilla Extract

Stevia or low-calorie sweetener (optional)

PREPARATION

  • 1

    Melt the dark chocolate gently in a heatproof bowl over a pot of simmering water or in short bursts in the microwave until just smooth.

  • 2

    In a blender, combine the silken tofu, nonfat Greek yogurt, chocolate whey protein powder, and vanilla extract.

  • 3

    Add the melted dark chocolate to the blender mixture and blend until completely smooth and silky.

  • 4

    Taste the mousse and add stevia or another low-calorie sweetener if more sweetness is desired. Blend again to combine.

  • 5

    Transfer the mousse into serving bowls or ramekins and refrigerate for at least 1-2 hours to allow the flavors to meld and the texture to firm slightly.

  • 6

    Serve chilled, and enjoy your decadent yet protein-packed chocolate mousse!