Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy this vibrant and hearty dish featuring lean turkey, wholesome whole wheat ziti, and a robust tomato sauce enriched with garlic, fresh basil, and a hint of olive oil. Each bite delivers a satisfying blend of tender meat, al dente pasta, and aromatic herbs that perfectly balance flavour and nutrition.

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NUTRITION

456kcal
Protein
38.3g
Fat
16.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce (no salt added)

1 tsp Olive Oil

1 clove Garlic, minced

1/4 cup Fresh Basil, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic until fragrant, about 30 seconds.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and cooked through, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 4

    Stir in the tomato sauce and allow it to simmer for another 2-3 minutes to meld the flavors.

  • 5

    Meanwhile, if not already cooked, prepare the whole wheat ziti according to package instructions until al dente, then drain.

  • 6

    Gently fold the cooked ziti into the turkey and tomato mixture.

  • 7

    Toss in the fresh basil, adjust seasoning as needed, and let the dish warm together for another minute.

  • 8

    Serve warm and enjoy your protein-packed turkey ziti with fresh herbs.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy this vibrant and hearty dish featuring lean turkey, wholesome whole wheat ziti, and a robust tomato sauce enriched with garlic, fresh basil, and a hint of olive oil. Each bite delivers a satisfying blend of tender meat, al dente pasta, and aromatic herbs that perfectly balance flavour and nutrition.

NUTRITION

456kcal
Protein
38.3g
Fat
16.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Tomato Sauce (no salt added)

1 tsp Olive Oil

1 clove Garlic, minced

1/4 cup Fresh Basil, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic until fragrant, about 30 seconds.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and cooked through, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 4

    Stir in the tomato sauce and allow it to simmer for another 2-3 minutes to meld the flavors.

  • 5

    Meanwhile, if not already cooked, prepare the whole wheat ziti according to package instructions until al dente, then drain.

  • 6

    Gently fold the cooked ziti into the turkey and tomato mixture.

  • 7

    Toss in the fresh basil, adjust seasoning as needed, and let the dish warm together for another minute.

  • 8

    Serve warm and enjoy your protein-packed turkey ziti with fresh herbs.