Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the delightful fusion of a sweet and spicy glaze on tender salmon paired with crisp, colorful vegetables. The refreshing bite of red bell pepper and broccoli is elevated by the aromatic hints of ginger and garlic, finished with a sprinkle of sesame seeds for an added crunch.

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NUTRITION

509kcal
Protein
39.7g
Fat
23.8g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

0.5 cup Red Bell Pepper

1 tbsp Honey

1 tsp Fresh Ginger

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and place it on a prepared plate.

  • 2

    In a small bowl, whisk together honey, fresh ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Brush half of the glaze over the salmon, reserving the remainder for later.

  • 4

    Heat a non-stick skillet over medium heat and add the salmon fillet, skin side down if present. Sear for about 3-4 minutes until lightly browned.

  • 5

    While the salmon is cooking, add broccoli florets and red bell pepper slices to the pan (or in a separate skillet) and stir-fry for 3-4 minutes until they are tender-crisp.

  • 6

    Flip the salmon and brush with the remaining glaze. Cook for an additional 3-4 minutes until the salmon is just cooked through and flakes easily.

  • 7

    Sprinkle sesame seeds over the vegetables and salmon for an extra layer of nuttiness.

  • 8

    Plate the salmon alongside the stir-fried vegetables and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the delightful fusion of a sweet and spicy glaze on tender salmon paired with crisp, colorful vegetables. The refreshing bite of red bell pepper and broccoli is elevated by the aromatic hints of ginger and garlic, finished with a sprinkle of sesame seeds for an added crunch.

NUTRITION

509kcal
Protein
39.7g
Fat
23.8g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

0.5 cup Red Bell Pepper

1 tbsp Honey

1 tsp Fresh Ginger

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and place it on a prepared plate.

  • 2

    In a small bowl, whisk together honey, fresh ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 3

    Brush half of the glaze over the salmon, reserving the remainder for later.

  • 4

    Heat a non-stick skillet over medium heat and add the salmon fillet, skin side down if present. Sear for about 3-4 minutes until lightly browned.

  • 5

    While the salmon is cooking, add broccoli florets and red bell pepper slices to the pan (or in a separate skillet) and stir-fry for 3-4 minutes until they are tender-crisp.

  • 6

    Flip the salmon and brush with the remaining glaze. Cook for an additional 3-4 minutes until the salmon is just cooked through and flakes easily.

  • 7

    Sprinkle sesame seeds over the vegetables and salmon for an extra layer of nuttiness.

  • 8

    Plate the salmon alongside the stir-fried vegetables and serve immediately.