Name: Crunchy Greek Chicken Power Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 1/2 cup diced Tomato; 2 tablespoons sliced Red Onion; 5 Kalamata Olives; 1 ounce Feta Cheese; 1 tablespoon Toasted Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Chicken Power Salad

A vibrant and satisfying salad featuring succulent grilled chicken breast atop a bed of mixed greens, crisp cucumbers, juicy tomatoes, red onions, briny olives, creamy feta cheese, and a sprinkle of crunchy toasted pine nuts. This salad balances Mediterranean flavors with a delightful texture contrast, perfect for a refreshing and energizing meal.

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NUTRITION

Protein

43.5g

Fat

17g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup sliced Cucumber

1/2 cup diced Tomato

2 tablespoons sliced Red Onion

5 Kalamata Olives

1 ounce Feta Cheese

1 tablespoon Toasted Pine Nuts

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PREPARATION

1
Preheat a grill or grill pan over medium heat.
2
Season the chicken breast with salt, pepper, and a squeeze of lemon juice if desired.
3
Grill the chicken for about 5-6 minutes per side or until cooked through and juices run clear. Let it rest before slicing.
4
While the chicken cooks, assemble the salad by combining mixed greens, sliced cucumber, diced tomato, and red onion in a large bowl.
5
Toss in the Kalamata olives and crumble the feta cheese over the salad.
6
Slice the grilled chicken into strips and add to the salad.
7
Finish with a sprinkle of toasted pine nuts for crunch and drizzle with your favorite light vinaigrette or a splash of olive oil and lemon juice.
8
Toss everything gently to combine and serve immediately.