Herb-Crusted Air Fryer Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Air Fryer Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Air Fryer Chicken with Roasted Sweet Potato Wedges

Savor the rustic flavors of tender, herb-crusted chicken paired with naturally sweet and savory roasted sweet potato wedges. This beautifully balanced meal is a wholesome, protein-packed option perfect for any time of day, offering a delightful crunch from the air fryer and aromatic herbs that elevate the taste experience.

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NUTRITION

334kcal
Protein
41.2g
Fat
8.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Mixed Dried Herbs (Rosemary, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed dried herbs.

  • 3

    Lightly spray or brush the chicken with olive oil.

  • 4

    Place the chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway through until internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, preheat the oven to 400°F for the sweet potato wedges.

  • 6

    Wash and cut the sweet potato into wedges. Toss with a small drizzle of olive oil, salt, and pepper.

  • 7

    Arrange the sweet potato wedges on a baking sheet and roast in the oven for 20-25 minutes, turning halfway until tender and lightly crisp on the edges.

  • 8

    Plate the chicken with the roasted sweet potato wedges and serve immediately.

Herb-Crusted Air Fryer Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Air Fryer Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Air Fryer Chicken with Roasted Sweet Potato Wedges

Savor the rustic flavors of tender, herb-crusted chicken paired with naturally sweet and savory roasted sweet potato wedges. This beautifully balanced meal is a wholesome, protein-packed option perfect for any time of day, offering a delightful crunch from the air fryer and aromatic herbs that elevate the taste experience.

NUTRITION

334kcal
Protein
41.2g
Fat
8.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Mixed Dried Herbs (Rosemary, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed dried herbs.

  • 3

    Lightly spray or brush the chicken with olive oil.

  • 4

    Place the chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway through until internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, preheat the oven to 400°F for the sweet potato wedges.

  • 6

    Wash and cut the sweet potato into wedges. Toss with a small drizzle of olive oil, salt, and pepper.

  • 7

    Arrange the sweet potato wedges on a baking sheet and roast in the oven for 20-25 minutes, turning halfway until tender and lightly crisp on the edges.

  • 8

    Plate the chicken with the roasted sweet potato wedges and serve immediately.