Herb-Crusted Baked Salmon with Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Brussels Sprouts

Enjoy a beautifully balanced dinner featuring a tender, herb-crusted salmon fillet paired with crisp roasted Brussels sprouts. The crunchy almond flour crust and bright notes of lemon zest and fresh herbs elevate this dish, making it a delightful option for a nutrient-rich, flavorful meal.

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NUTRITION

534kcal
Protein
44.7g
Fat
33.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Brussels Sprouts

2 Tbsp Almond Flour

1 tsp Olive Oil

2 Tbsp Fresh Herbs (Parsley and Dill)

1 Garlic Clove

1 tsp Lemon Zest

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the Brussels sprouts by trimming and halving them. Toss in a bowl with a drizzle of olive oil, salt, and pepper, then spread out on a baking sheet.

  • 3

    Place the salmon fillet on a lightly greased baking dish. Pat dry with paper towels.

  • 4

    In a small bowl, combine the almond flour, chopped fresh herbs, minced garlic, lemon zest, salt, and pepper.

  • 5

    Evenly press the almond flour mixture onto the top of the salmon fillet to form a crust.

  • 6

    Bake the salmon and Brussels sprouts in the preheated oven. Roast the Brussels sprouts for about 20-25 minutes until tender and caramelized, and bake the salmon for approximately 12-15 minutes, or until it flakes easily with a fork.

  • 7

    Plate the salmon alongside the roasted Brussels sprouts and serve immediately.

Herb-Crusted Baked Salmon with Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Brussels Sprouts

Enjoy a beautifully balanced dinner featuring a tender, herb-crusted salmon fillet paired with crisp roasted Brussels sprouts. The crunchy almond flour crust and bright notes of lemon zest and fresh herbs elevate this dish, making it a delightful option for a nutrient-rich, flavorful meal.

NUTRITION

534kcal
Protein
44.7g
Fat
33.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Brussels Sprouts

2 Tbsp Almond Flour

1 tsp Olive Oil

2 Tbsp Fresh Herbs (Parsley and Dill)

1 Garlic Clove

1 tsp Lemon Zest

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the Brussels sprouts by trimming and halving them. Toss in a bowl with a drizzle of olive oil, salt, and pepper, then spread out on a baking sheet.

  • 3

    Place the salmon fillet on a lightly greased baking dish. Pat dry with paper towels.

  • 4

    In a small bowl, combine the almond flour, chopped fresh herbs, minced garlic, lemon zest, salt, and pepper.

  • 5

    Evenly press the almond flour mixture onto the top of the salmon fillet to form a crust.

  • 6

    Bake the salmon and Brussels sprouts in the preheated oven. Roast the Brussels sprouts for about 20-25 minutes until tender and caramelized, and bake the salmon for approximately 12-15 minutes, or until it flakes easily with a fork.

  • 7

    Plate the salmon alongside the roasted Brussels sprouts and serve immediately.