Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delicious, balanced sandwich featuring perfectly grilled chicken breast layered on a whole-grain bun spread with a vibrant herb-pesto, topped with a mix of fresh greens. This meal brings a burst of Mediterranean flavors with a satisfying crunch and a rich aroma, making it a versatile option for any meal of the day.

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NUTRITION

456kcal
Protein
51.0g
Fat
13.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Grain Bun

1/2 cup Fresh Basil Leaves

1 teaspoon Olive Oil

1 teaspoon Pine Nuts

1 Garlic Clove

1 teaspoon Lemon Juice

1 cup Mixed Fresh Greens

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the herb-pesto by combining fresh basil leaves, olive oil, pine nuts, garlic, and lemon juice in a small food processor or blender. Blend until smooth. Adjust seasoning with salt and pepper to taste.

  • 4

    Toast the whole grain bun lightly on the grill or in a toaster for a bit of added crunch.

  • 5

    Spread the prepared herb-pesto evenly on the bottom half of the bun.

  • 6

    Layer the sliced grilled chicken over the pesto, then add the mixed fresh greens.

  • 7

    Top with the remaining half of the bun and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delicious, balanced sandwich featuring perfectly grilled chicken breast layered on a whole-grain bun spread with a vibrant herb-pesto, topped with a mix of fresh greens. This meal brings a burst of Mediterranean flavors with a satisfying crunch and a rich aroma, making it a versatile option for any meal of the day.

NUTRITION

456kcal
Protein
51.0g
Fat
13.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Grain Bun

1/2 cup Fresh Basil Leaves

1 teaspoon Olive Oil

1 teaspoon Pine Nuts

1 Garlic Clove

1 teaspoon Lemon Juice

1 cup Mixed Fresh Greens

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the herb-pesto by combining fresh basil leaves, olive oil, pine nuts, garlic, and lemon juice in a small food processor or blender. Blend until smooth. Adjust seasoning with salt and pepper to taste.

  • 4

    Toast the whole grain bun lightly on the grill or in a toaster for a bit of added crunch.

  • 5

    Spread the prepared herb-pesto evenly on the bottom half of the bun.

  • 6

    Layer the sliced grilled chicken over the pesto, then add the mixed fresh greens.

  • 7

    Top with the remaining half of the bun and serve immediately.