Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Savor these crispy, golden chicken wings with a tantalizing honey glaze. Oven-baked to perfection with a light, crisp coating, these wings balance sweet and savory elements for an irresistible treat that fits right into your balanced meal plan.

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NUTRITION

487kcal
Protein
34.3g
Fat
29.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 225g)

1 tablespoon Honey

1 teaspoon Olive Oil

1/2 teaspoon Baking Powder

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, combine the wings with baking powder, garlic powder, salt, and black pepper. Toss thoroughly to coat evenly.

  • 3

    Drizzle the olive oil over the wings and toss again to ensure a light, even coating.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not touching to allow for optimal crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through for even crispiness.

  • 6

    While the wings are baking, prepare the glaze by warming the honey in a small saucepan over low heat until it becomes slightly runny.

  • 7

    Once the wings are crispy and golden, remove them from the oven and immediately brush them with the warm honey glaze, coating them evenly.

  • 8

    Optionally, return the wings to the oven for an additional 3-5 minutes to set the glaze, then remove and serve hot.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Savor these crispy, golden chicken wings with a tantalizing honey glaze. Oven-baked to perfection with a light, crisp coating, these wings balance sweet and savory elements for an irresistible treat that fits right into your balanced meal plan.

NUTRITION

487kcal
Protein
34.3g
Fat
29.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 225g)

1 tablespoon Honey

1 teaspoon Olive Oil

1/2 teaspoon Baking Powder

1 teaspoon Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, combine the wings with baking powder, garlic powder, salt, and black pepper. Toss thoroughly to coat evenly.

  • 3

    Drizzle the olive oil over the wings and toss again to ensure a light, even coating.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not touching to allow for optimal crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through for even crispiness.

  • 6

    While the wings are baking, prepare the glaze by warming the honey in a small saucepan over low heat until it becomes slightly runny.

  • 7

    Once the wings are crispy and golden, remove them from the oven and immediately brush them with the warm honey glaze, coating them evenly.

  • 8

    Optionally, return the wings to the oven for an additional 3-5 minutes to set the glaze, then remove and serve hot.