Name: Creamy Matcha Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk; 150 grams Nonfat Greek Yogurt; 1/2 medium Frozen Banana; 1/4 medium Frozen Banana; 1 scoop Whey Protein Powder; 1 tsp Matcha Powder; 1 tsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Protein Smoothie Bowl

A vibrant, nutrient-dense smoothie bowl blending creamy nonfat Greek yogurt, protein-packed whey, and a hint of matcha for a refreshing twist, topped with chia seeds and a touch of fruit for texture and flavor.

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NUTRITION

Protein

41.0g

Fat

5.3g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

150 grams Nonfat Greek Yogurt

1/2 medium Frozen Banana

1/4 medium Frozen Banana

1 scoop Whey Protein Powder

1 tsp Matcha Powder

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened almond milk, nonfat Greek yogurt, frozen banana pieces, and whey protein powder to a high-speed blender.
2
Sprinkle in the matcha powder and blend on high until the mixture is smooth and creamy.
3
Pour the smoothie mixture into a bowl.
4
Top with chia seeds for a subtle crunch and extra nutrients.
5
Enjoy immediately with a spoon.