Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet protein-packed dark chocolate lava cake that marries rich cocoa flavors with a burst of molten dark chocolate. Perfect as a dessert-style main while keeping your macro goals in check, this cake delivers a satisfying texture with a tender, baked exterior and a delightfully gooey center.

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NUTRITION

571kcal
Protein
47g
Fat
32g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

0.33 cup Almond Flour (38g)

2 tbsp Unsweetened Cocoa Powder (10g)

1 oz Dark Chocolate (28g)

3 large Egg Whites (75g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease two ramekins or a small baking dish.

  • 2

    In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, and whey protein isolate until well combined.

  • 3

    In another bowl, lightly beat the egg whites until frothy, then gently fold them into the dry ingredients until a smooth batter forms.

  • 4

    Fold in the dark chocolate chunks, ensuring an even distribution throughout the batter.

  • 5

    Divide the mixture evenly into the prepared ramekins or baking dish, smoothing the tops.

  • 6

    Bake in the preheated oven for 10-12 minutes until the edges set while the center remains soft and molten.

  • 7

    Remove from the oven and let cool for a minute before serving warm for a delightful lava effect.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet protein-packed dark chocolate lava cake that marries rich cocoa flavors with a burst of molten dark chocolate. Perfect as a dessert-style main while keeping your macro goals in check, this cake delivers a satisfying texture with a tender, baked exterior and a delightfully gooey center.

NUTRITION

571kcal
Protein
47g
Fat
32g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

0.33 cup Almond Flour (38g)

2 tbsp Unsweetened Cocoa Powder (10g)

1 oz Dark Chocolate (28g)

3 large Egg Whites (75g)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease two ramekins or a small baking dish.

  • 2

    In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, and whey protein isolate until well combined.

  • 3

    In another bowl, lightly beat the egg whites until frothy, then gently fold them into the dry ingredients until a smooth batter forms.

  • 4

    Fold in the dark chocolate chunks, ensuring an even distribution throughout the batter.

  • 5

    Divide the mixture evenly into the prepared ramekins or baking dish, smoothing the tops.

  • 6

    Bake in the preheated oven for 10-12 minutes until the edges set while the center remains soft and molten.

  • 7

    Remove from the oven and let cool for a minute before serving warm for a delightful lava effect.