Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a light yet satisfying blend of juicy grilled chicken breast tossed with whole wheat pasta enveloped in a creamy pesto sauce, elevated by a dollop of nonfat Greek yogurt and a vibrant sprinkle of freshly chopped basil and parsley. This dish marries rich herbal flavors with a smooth, tangy creaminess making it a perfect meal for any time of day.

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NUTRITION

499kcal
Protein
48.6g
Fat
12.5g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole Wheat Pasta (dry)

1 tablespoon Pesto Sauce

1/4 cup Nonfat Greek Yogurt

2 tablespoons Fresh Herbs (Basil & Parsley)

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until fully cooked, then slice into strips.

  • 3

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a large bowl, combine the warm pasta with the pesto sauce and nonfat Greek yogurt, stirring gently until well mixed.

  • 5

    Fold in the grilled chicken slices and sprinkle the freshly chopped basil and parsley on top.

  • 6

    Serve immediately, enjoying the creamy and herbaceous flavors.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a light yet satisfying blend of juicy grilled chicken breast tossed with whole wheat pasta enveloped in a creamy pesto sauce, elevated by a dollop of nonfat Greek yogurt and a vibrant sprinkle of freshly chopped basil and parsley. This dish marries rich herbal flavors with a smooth, tangy creaminess making it a perfect meal for any time of day.

NUTRITION

499kcal
Protein
48.6g
Fat
12.5g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole Wheat Pasta (dry)

1 tablespoon Pesto Sauce

1/4 cup Nonfat Greek Yogurt

2 tablespoons Fresh Herbs (Basil & Parsley)

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until fully cooked, then slice into strips.

  • 3

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a large bowl, combine the warm pasta with the pesto sauce and nonfat Greek yogurt, stirring gently until well mixed.

  • 5

    Fold in the grilled chicken slices and sprinkle the freshly chopped basil and parsley on top.

  • 6

    Serve immediately, enjoying the creamy and herbaceous flavors.