YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A hearty bowl featuring savory seasoned lean ground beef paired with fluffy quinoa, black beans, and a medley of fresh vegetables. The dish is elevated with a creamy, tangy Greek yogurt special sauce that ties all the vibrant flavors together, making it a satisfying meal perfect for any time of day.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Cooked Quinoa
1/4 cup Black Beans
1/2 cup Mixed Bell Peppers
1 cup Spinach
2 tbsp Non-fat Greek Yogurt
1 tbsp Lemon Juice
1 tsp Garlic Powder
Salt & Pepper
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground beef, seasoning with salt, pepper, and garlic powder. Cook until browned and crumbly, about 5-7 minutes.
While the beef cooks, warm the cooked quinoa in a small pot or microwave and lightly season with a pinch of salt.
In a small bowl, mix the non-fat Greek yogurt with lemon juice, a dash of salt, and a pinch of pepper to create the special sauce.
Prepare the vegetables by dicing the mixed bell peppers and rinsing the spinach. If desired, you can quickly sauté the peppers for 1-2 minutes to soften them slightly.
Assemble the bowl by layering quinoa at the base, followed by ground beef, black beans, bell peppers, and spinach.
Drizzle the special Greek yogurt sauce over the top. Serve immediately and enjoy!