Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Savor these moist pumpkin spice donuts boosted with protein for a versatile meal option. Infused with autumnal flavors and a hint of maple, these baked treats offer a balanced blend of protein, healthy fats, and complex carbs that make them perfect for breakfast, lunch, or dinner.

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NUTRITION

522kcal
Protein
43.5g
Fat
21.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

1/2 cup Pumpkin Puree (122g)

1 scoop Whey Protein Isolate (30g)

1 large Egg

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Maple Syrup

1/2 tsp Baking Powder

1 tsp Pumpkin Spice

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg, nonfat Greek yogurt, maple syrup, and almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, whey protein isolate, baking powder, and pumpkin spice.

  • 4

    Gradually stir the dry ingredients into the wet mixture until just incorporated, being careful not to overmix.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack.

  • 8

    Enjoy these protein-packed treats warm or at room temperature.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Savor these moist pumpkin spice donuts boosted with protein for a versatile meal option. Infused with autumnal flavors and a hint of maple, these baked treats offer a balanced blend of protein, healthy fats, and complex carbs that make them perfect for breakfast, lunch, or dinner.

NUTRITION

522kcal
Protein
43.5g
Fat
21.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

1/2 cup Pumpkin Puree (122g)

1 scoop Whey Protein Isolate (30g)

1 large Egg

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Maple Syrup

1/2 tsp Baking Powder

1 tsp Pumpkin Spice

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg, nonfat Greek yogurt, maple syrup, and almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, whey protein isolate, baking powder, and pumpkin spice.

  • 4

    Gradually stir the dry ingredients into the wet mixture until just incorporated, being careful not to overmix.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted in a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack.

  • 8

    Enjoy these protein-packed treats warm or at room temperature.