YOUR SOLIN GENERATED RECIPE
Loaded Sweet Potato Wedges with Turkey Bacon
Enjoy a hearty and nutritious dish that combines crispy baked sweet potato wedges with savory turkey bacon, scrambled egg, protein-packed black beans, and a refreshing dollop of nonfat Greek yogurt. This loaded bowl delivers a perfect balance of flavors and textures, making it an ideal meal for any time of the day.
INGREDIENTS
1 medium Sweet Potato (114g)
3 slices Turkey Bacon (approx. 84g total)
1 Large Egg (50g)
1/2 cup prepared Black Beans (130g)
1/2 cup Nonfat Greek Yogurt (113g)
1 teaspoon Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Wash the sweet potato thoroughly and cut it into wedges. Toss the wedges with 1 teaspoon of olive oil, salt, and pepper.
Arrange the wedges on a baking sheet and bake for 25 minutes or until they become tender and slightly crispy at the edges.
While the sweet potato is baking, cook the turkey bacon in a skillet over medium heat until it is crispy. Once done, chop it into bite-sized pieces.
In the same skillet, scramble the egg until just set.
Warm the black beans in a small saucepan over low heat, seasoning lightly with salt and pepper if desired.
To assemble the dish, place the baked sweet potato wedges in a bowl. Top with the turkey bacon pieces, scrambled egg, and warmed black beans.
Finish by adding a dollop of nonfat Greek yogurt on top for creaminess and extra protein. Serve warm.