Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a delightful blend of creamy ricotta and vibrant spinach nestled inside tender pasta shells, all topped with a tangy marinara and a sprinkle of Parmesan. This dish harmonizes warm, comforting flavors with a light yet satisfying texture, perfect for any mealtime.

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NUTRITION

559kcal
Protein
33.8g
Fat
19.6g
Carbs
68.2g

SERVINGS

1 serving

INGREDIENTS

6 jumbo pasta shells (approx. 150g)

1/2 cup part-skim ricotta cheese (124g)

1 cup cooked spinach (180g)

1 egg white (33g)

1/2 cup marinara sauce (125g)

1 garlic clove

1 tbsp grated Parmesan cheese

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the ricotta cheese, cooked spinach, egg white, and minced garlic. Season with salt and pepper to taste.

  • 4

    Gently stuff each pasta shell with the ricotta-spinach mixture.

  • 5

    Spread a thin layer of marinara sauce on the bottom of a baking dish. Arrange the stuffed shells in the dish, then pour the remaining marinara sauce over the top.

  • 6

    Sprinkle grated Parmesan cheese over the dish.

  • 7

    Bake in the preheated oven for 20-25 minutes, until the sauce is bubbly and the cheese is slightly golden.

  • 8

    Remove from the oven and let cool for a few minutes before serving.

Creamy Ricotta-Spinach Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta-Spinach Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta-Spinach Stuffed Pasta Shells

Enjoy a delightful blend of creamy ricotta and vibrant spinach nestled inside tender pasta shells, all topped with a tangy marinara and a sprinkle of Parmesan. This dish harmonizes warm, comforting flavors with a light yet satisfying texture, perfect for any mealtime.

NUTRITION

559kcal
Protein
33.8g
Fat
19.6g
Carbs
68.2g

SERVINGS

1 serving

INGREDIENTS

6 jumbo pasta shells (approx. 150g)

1/2 cup part-skim ricotta cheese (124g)

1 cup cooked spinach (180g)

1 egg white (33g)

1/2 cup marinara sauce (125g)

1 garlic clove

1 tbsp grated Parmesan cheese

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the ricotta cheese, cooked spinach, egg white, and minced garlic. Season with salt and pepper to taste.

  • 4

    Gently stuff each pasta shell with the ricotta-spinach mixture.

  • 5

    Spread a thin layer of marinara sauce on the bottom of a baking dish. Arrange the stuffed shells in the dish, then pour the remaining marinara sauce over the top.

  • 6

    Sprinkle grated Parmesan cheese over the dish.

  • 7

    Bake in the preheated oven for 20-25 minutes, until the sauce is bubbly and the cheese is slightly golden.

  • 8

    Remove from the oven and let cool for a few minutes before serving.