Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor succulent chicken breast marinated in a velvety coconut yogurt blend infused with a vibrant mix of aromatic spices. This dish harmoniously combines creamy texture with a bright, herby finish, enhanced by a refreshing side of avocado and spinach for a balanced and flavorful meal.

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NUTRITION

438kcal
Protein
35.7g
Fat
27.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/4 cup Unsweetened Coconut Yogurt (60g)

1 tsp Olive Oil (4.5g)

1/2 Avocado (100g)

1 cup Fresh Spinach (30g)

1 Garlic Clove

1 tsp Fresh Ginger, grated

1/2 tsp Turmeric Powder

1/2 tsp Ground Cumin

1/2 tsp Ground Coriander

1 tbsp Lemon Juice

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PREPARATION

  • 1

    In a bowl, combine the coconut yogurt, lemon juice, minced garlic, grated ginger, turmeric, cumin, and coriander to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Cover and refrigerate for at least 30 minutes to allow flavors to meld.

  • 3

    Preheat a skillet over medium heat and add the olive oil.

  • 4

    Cook the marinated chicken breast for about 5-6 minutes per side until fully cooked and golden on the outside.

  • 5

    While the chicken cooks, prepare a bed of fresh spinach on a plate and slice the avocado.

  • 6

    Once the chicken is done, place it atop the spinach and arrange the avocado slices on the side.

  • 7

    Drizzle any remaining pan juices over the dish for extra flavor before serving.

Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor succulent chicken breast marinated in a velvety coconut yogurt blend infused with a vibrant mix of aromatic spices. This dish harmoniously combines creamy texture with a bright, herby finish, enhanced by a refreshing side of avocado and spinach for a balanced and flavorful meal.

NUTRITION

438kcal
Protein
35.7g
Fat
27.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/4 cup Unsweetened Coconut Yogurt (60g)

1 tsp Olive Oil (4.5g)

1/2 Avocado (100g)

1 cup Fresh Spinach (30g)

1 Garlic Clove

1 tsp Fresh Ginger, grated

1/2 tsp Turmeric Powder

1/2 tsp Ground Cumin

1/2 tsp Ground Coriander

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a bowl, combine the coconut yogurt, lemon juice, minced garlic, grated ginger, turmeric, cumin, and coriander to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Cover and refrigerate for at least 30 minutes to allow flavors to meld.

  • 3

    Preheat a skillet over medium heat and add the olive oil.

  • 4

    Cook the marinated chicken breast for about 5-6 minutes per side until fully cooked and golden on the outside.

  • 5

    While the chicken cooks, prepare a bed of fresh spinach on a plate and slice the avocado.

  • 6

    Once the chicken is done, place it atop the spinach and arrange the avocado slices on the side.

  • 7

    Drizzle any remaining pan juices over the dish for extra flavor before serving.