Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Salmon Fillet; 1 cup Broccoli (chopped); 1 medium Carrot (sliced); 0.5 cup Red Bell Pepper (sliced); 1 teaspoon Olive Oil; 1 teaspoon Fresh Rosemary; 1 teaspoon Fresh Thyme; Salt & Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a succulent herb-crusted baked salmon paired with a colorful medley of roasted vegetables. This dish offers a delightful balance of tender, flaky fish complemented by crisp, roasted broccoli, carrots, and red bell pepper, all brought together with a touch of olive oil and aromatic herbs.

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NUTRITION

Protein

35.8g

Fat

22.4g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli (chopped)

1 medium Carrot (sliced)

0.5 cup Red Bell Pepper (sliced)

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (205°C).
2
Place the salmon fillet on a lightly greased baking tray lined with parchment paper.
3
In a small bowl, combine the fresh rosemary, thyme, salt, and pepper. Sprinkle the herb mixture evenly over the salmon.
4
Arrange the chopped broccoli, sliced carrot, and red bell pepper around the salmon on the baking tray.
5
Drizzle the vegetables with olive oil and season lightly with salt and pepper.
6
Bake in the preheated oven for 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
7
Remove from the oven, plate, and serve immediately.