Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor this wholesome turkey-bacon burger featuring a lean turkey patty layered with a crisp turkey bacon strip, melted cheddar cheese, and sweet, richly caramelized onions, all nestled between a toasted whole wheat bun. A well-balanced combination of hearty protein and satisfying flavors that promises a delicious bite in every mouthful.

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NUTRITION

433kcal
Protein
36.6g
Fat
19.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1 Cheddar Cheese Slice

1/2 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-low heat and add the olive oil.

  • 2

    Slice the yellow onion thinly and add to the skillet. Sauté slowly over low heat, stirring occasionally, until the onions become soft and caramelized, about 10-15 minutes. Set aside once done.

  • 3

    Form the lean ground turkey into a patty and season both sides with salt and pepper.

  • 4

    Heat a grill pan or non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 5

    In the last minute of cooking, lay the turkey bacon slice in the pan to warm and crisp up slightly. If desired, place the cheddar cheese slice on top of the patty during the final minute to allow it to melt.

  • 6

    Lightly toast the whole wheat bun either in a toaster or on a clean section of the skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, layering with the warmed turkey bacon and generous spoonfuls of caramelized onions. Finish with the top bun and serve immediately.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor this wholesome turkey-bacon burger featuring a lean turkey patty layered with a crisp turkey bacon strip, melted cheddar cheese, and sweet, richly caramelized onions, all nestled between a toasted whole wheat bun. A well-balanced combination of hearty protein and satisfying flavors that promises a delicious bite in every mouthful.

NUTRITION

433kcal
Protein
36.6g
Fat
19.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1 Cheddar Cheese Slice

1/2 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-low heat and add the olive oil.

  • 2

    Slice the yellow onion thinly and add to the skillet. Sauté slowly over low heat, stirring occasionally, until the onions become soft and caramelized, about 10-15 minutes. Set aside once done.

  • 3

    Form the lean ground turkey into a patty and season both sides with salt and pepper.

  • 4

    Heat a grill pan or non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes per side or until the internal temperature reaches 165°F.

  • 5

    In the last minute of cooking, lay the turkey bacon slice in the pan to warm and crisp up slightly. If desired, place the cheddar cheese slice on top of the patty during the final minute to allow it to melt.

  • 6

    Lightly toast the whole wheat bun either in a toaster or on a clean section of the skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, layering with the warmed turkey bacon and generous spoonfuls of caramelized onions. Finish with the top bun and serve immediately.