Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the enticing blend of sweet and savory flavors with tender slices of lean beef, expertly charred vegetables, and a hint of toasted sesame. This dish is delicately balanced, featuring juicy beef in a light sesame-soy marinade paired with vibrant, charred vegetables for a satisfying crunch in every bite.

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NUTRITION

364kcal
Protein
37.5g
Fat
17.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1 cup Red Bell Pepper (sliced)

1 cup Zucchini (sliced)

0.5 cup Broccoli florets

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and place in a bowl.

  • 2

    In a small bowl, whisk together the sesame oil, soy sauce, minced garlic, and grated ginger to create the marinade.

  • 3

    Pour the marinade over the beef, toss to coat evenly, and let it marinate for at least 15 minutes.

  • 4

    Preheat a cast iron skillet or grill pan over medium-high heat.

  • 5

    Add the marinated beef to the skillet and sear for 2-3 minutes per side until browned and cooked to your preferred doneness. Remove beef and set aside.

  • 6

    In the same skillet, add the sliced red bell pepper, zucchini, and broccoli. Allow the vegetables to char for 4-5 minutes while stirring occasionally until they have a nice smoky finish but remain crisp.

  • 7

    Plate the charred vegetables and top with the seared beef. Sprinkle sesame seeds over the dish for added crunch and flavor.

  • 8

    Serve immediately and enjoy the balanced interplay of sweet, savory, and smoky flavors.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the enticing blend of sweet and savory flavors with tender slices of lean beef, expertly charred vegetables, and a hint of toasted sesame. This dish is delicately balanced, featuring juicy beef in a light sesame-soy marinade paired with vibrant, charred vegetables for a satisfying crunch in every bite.

NUTRITION

364kcal
Protein
37.5g
Fat
17.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Garlic

1 tsp Fresh Ginger

1 cup Red Bell Pepper (sliced)

1 cup Zucchini (sliced)

0.5 cup Broccoli florets

1 tsp Sesame Seeds

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and place in a bowl.

  • 2

    In a small bowl, whisk together the sesame oil, soy sauce, minced garlic, and grated ginger to create the marinade.

  • 3

    Pour the marinade over the beef, toss to coat evenly, and let it marinate for at least 15 minutes.

  • 4

    Preheat a cast iron skillet or grill pan over medium-high heat.

  • 5

    Add the marinated beef to the skillet and sear for 2-3 minutes per side until browned and cooked to your preferred doneness. Remove beef and set aside.

  • 6

    In the same skillet, add the sliced red bell pepper, zucchini, and broccoli. Allow the vegetables to char for 4-5 minutes while stirring occasionally until they have a nice smoky finish but remain crisp.

  • 7

    Plate the charred vegetables and top with the seared beef. Sprinkle sesame seeds over the dish for added crunch and flavor.

  • 8

    Serve immediately and enjoy the balanced interplay of sweet, savory, and smoky flavors.