Creamy Pumpkin Peanut Butter Energy Bites with Chocolate Coating

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Peanut Butter Energy Bites with Chocolate Coating

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Peanut Butter Energy Bites with Chocolate Coating

Enjoy these bite-sized bursts of autumn flavor! Silky pumpkin puree and natural peanut butter blend with rolled oats and a scoop of vanilla whey protein to create a satisfying energy bite, then dipped in a delicate dark chocolate coating. They offer a perfect balance of creamy textures and a subtle crunch, making them an ideal grab-and-go option whether you’re starting your day or need a midday boost.

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NUTRITION

397kcal
Protein
32.8g
Fat
15.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Rolled Oats (~20g)

2 tablespoons Pumpkin Puree (~30g)

1 tablespoon Natural Peanut Butter (~16g)

1 scoop Vanilla Whey Protein Powder (~30g)

0.5 ounce 70% Dark Chocolate (~14g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, pumpkin puree, natural peanut butter, and vanilla whey protein powder. Mix thoroughly until a cohesive dough forms.

  • 2

    If the mixture feels too dry to hold together, add a teaspoon of water or unsweetened almond milk gradually until the mixture is firm yet pliable.

  • 3

    Roll the mixture into bite-sized balls (about 10-12 bites), ensuring they are uniformly sized.

  • 4

    Melt the dark chocolate using a microwave in 20-second intervals or over a double boiler until smooth.

  • 5

    Using a fork or toothpick, briefly dip each energy ball into the melted chocolate, allowing excess chocolate to drip off, then place them on parchment paper.

  • 6

    Let the chocolate set in the refrigerator for at least 20 minutes before serving.

  • 7

    Store any leftovers in an airtight container in the refrigerator for up to a week.

Creamy Pumpkin Peanut Butter Energy Bites with Chocolate Coating

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Peanut Butter Energy Bites with Chocolate Coating

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Peanut Butter Energy Bites with Chocolate Coating

Enjoy these bite-sized bursts of autumn flavor! Silky pumpkin puree and natural peanut butter blend with rolled oats and a scoop of vanilla whey protein to create a satisfying energy bite, then dipped in a delicate dark chocolate coating. They offer a perfect balance of creamy textures and a subtle crunch, making them an ideal grab-and-go option whether you’re starting your day or need a midday boost.

NUTRITION

397kcal
Protein
32.8g
Fat
15.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Rolled Oats (~20g)

2 tablespoons Pumpkin Puree (~30g)

1 tablespoon Natural Peanut Butter (~16g)

1 scoop Vanilla Whey Protein Powder (~30g)

0.5 ounce 70% Dark Chocolate (~14g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, pumpkin puree, natural peanut butter, and vanilla whey protein powder. Mix thoroughly until a cohesive dough forms.

  • 2

    If the mixture feels too dry to hold together, add a teaspoon of water or unsweetened almond milk gradually until the mixture is firm yet pliable.

  • 3

    Roll the mixture into bite-sized balls (about 10-12 bites), ensuring they are uniformly sized.

  • 4

    Melt the dark chocolate using a microwave in 20-second intervals or over a double boiler until smooth.

  • 5

    Using a fork or toothpick, briefly dip each energy ball into the melted chocolate, allowing excess chocolate to drip off, then place them on parchment paper.

  • 6

    Let the chocolate set in the refrigerator for at least 20 minutes before serving.

  • 7

    Store any leftovers in an airtight container in the refrigerator for up to a week.