Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar salad with succulent herb-grilled chicken and crispy roasted chickpeas replacing traditional croutons. This lighter version offers a satisfying crunch, vibrant flavors, and a balanced blend of protein and greens perfect for any meal.

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NUTRITION

344kcal
Protein
34.1g
Fat
15.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1.5 cups Romaine Lettuce

2 tablespoons Light Caesar Dressing

1/3 cup Roasted Chickpeas

5 grams Parmesan Cheese

1 teaspoon Mixed Herbs

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of mixed herbs, salt, and pepper. Drizzle with olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear. Once cooked, let it rest, then slice thinly.

  • 4

    While the chicken is grilling, prepare the salad: In a large bowl, toss the romaine lettuce with the light Caesar dressing.

  • 5

    For the crispy chickpea croutons, pat the chickpeas dry, toss them lightly with olive oil and a sprinkle of mixed herbs, and roast in a preheated oven at 400°F for about 15-20 minutes until crispy.

  • 6

    Top the dressed lettuce with the sliced grilled chicken, add roasted chickpeas, and finish with a light sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar salad with succulent herb-grilled chicken and crispy roasted chickpeas replacing traditional croutons. This lighter version offers a satisfying crunch, vibrant flavors, and a balanced blend of protein and greens perfect for any meal.

NUTRITION

344kcal
Protein
34.1g
Fat
15.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1.5 cups Romaine Lettuce

2 tablespoons Light Caesar Dressing

1/3 cup Roasted Chickpeas

5 grams Parmesan Cheese

1 teaspoon Mixed Herbs

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of mixed herbs, salt, and pepper. Drizzle with olive oil.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear. Once cooked, let it rest, then slice thinly.

  • 4

    While the chicken is grilling, prepare the salad: In a large bowl, toss the romaine lettuce with the light Caesar dressing.

  • 5

    For the crispy chickpea croutons, pat the chickpeas dry, toss them lightly with olive oil and a sprinkle of mixed herbs, and roast in a preheated oven at 400°F for about 15-20 minutes until crispy.

  • 6

    Top the dressed lettuce with the sliced grilled chicken, add roasted chickpeas, and finish with a light sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your balanced and flavorful meal.