Ginger-Garlic Chicken Udon with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Udon with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Udon with Sautéed Mushrooms

Enjoy a vibrant and nourishing bowl featuring tender ginger-garlic marinated chicken, perfectly tossed with chewy udon noodles and sautéed mushrooms. A splash of low-sodium soy sauce and a hint of sesame oil tie the flavors together for a satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
36.3g
Fat
4.4g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Udon Noodles

1 cup sliced White Button Mushrooms

1 clove minced Garlic

1 teaspoon grated Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

0.5 teaspoon Sesame Oil

2 tablespoons chopped Green Onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the chicken breast and place in a bowl.

  • 2

    Add minced garlic, grated ginger, and low-sodium soy sauce to the chicken. Let it marinate for at least 15 minutes.

  • 3

    In a non-stick skillet, heat the sesame oil over medium heat. Sauté the sliced mushrooms until they soften and start to brown, about 4-5 minutes.

  • 4

    Push the mushrooms to the side of the skillet and add the marinated chicken. Sauté the chicken until it is fully cooked and lightly browned, about 6-7 minutes.

  • 5

    Add the cooked udon noodles to the skillet and toss everything together, allowing the flavors to meld for 2 minutes.

  • 6

    Garnish with chopped green onions and serve warm.

Ginger-Garlic Chicken Udon with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Udon with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Udon with Sautéed Mushrooms

Enjoy a vibrant and nourishing bowl featuring tender ginger-garlic marinated chicken, perfectly tossed with chewy udon noodles and sautéed mushrooms. A splash of low-sodium soy sauce and a hint of sesame oil tie the flavors together for a satisfying meal.

NUTRITION

388kcal
Protein
36.3g
Fat
4.4g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Udon Noodles

1 cup sliced White Button Mushrooms

1 clove minced Garlic

1 teaspoon grated Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

0.5 teaspoon Sesame Oil

2 tablespoons chopped Green Onions

PREPARATION

  • 1

    Thinly slice the chicken breast and place in a bowl.

  • 2

    Add minced garlic, grated ginger, and low-sodium soy sauce to the chicken. Let it marinate for at least 15 minutes.

  • 3

    In a non-stick skillet, heat the sesame oil over medium heat. Sauté the sliced mushrooms until they soften and start to brown, about 4-5 minutes.

  • 4

    Push the mushrooms to the side of the skillet and add the marinated chicken. Sauté the chicken until it is fully cooked and lightly browned, about 6-7 minutes.

  • 5

    Add the cooked udon noodles to the skillet and toss everything together, allowing the flavors to meld for 2 minutes.

  • 6

    Garnish with chopped green onions and serve warm.