Crispy Baked Cod Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos

Enjoy these Crispy Baked Cod Fish Tacos featuring tender baked cod fillets, nestled in warm corn tortillas and crowned with a refreshing cabbage slaw, creamy avocado, and a tangy Greek yogurt lime sauce. This recipe delivers a satisfying crunch and burst of flavor with each bite, making it an ideal option for a clean, balanced meal.

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NUTRITION

388kcal
Protein
35.2g
Fat
12.1g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Cod Fillet

2 Corn Tortillas

1 cup Shredded Cabbage

1 quarter Avocado

2 tbsp Non-Fat Greek Yogurt

1 tbsp Lime Juice

1 tbsp Cilantro

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cod fillets dry and season them with salt, pepper, and a light drizzle of lime juice.

  • 3

    Place the cod on a lightly greased baking sheet and bake for 10-12 minutes until the fish is opaque and flakes easily.

  • 4

    While the fish bakes, warm the corn tortillas in a dry skillet or microwave until pliable.

  • 5

    In a small bowl, combine non-fat Greek yogurt with lime juice and chopped cilantro to prepare the sauce. Adjust the seasoning with salt and pepper.

  • 6

    Assemble the tacos by placing a portion of shredded cabbage on each tortilla, add pieces of baked cod, then top with avocado slices and a drizzle of the yogurt lime sauce.

  • 7

    Serve immediately and enjoy your light, flavorful, and protein-packed fish tacos.

Crispy Baked Cod Fish Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos

Enjoy these Crispy Baked Cod Fish Tacos featuring tender baked cod fillets, nestled in warm corn tortillas and crowned with a refreshing cabbage slaw, creamy avocado, and a tangy Greek yogurt lime sauce. This recipe delivers a satisfying crunch and burst of flavor with each bite, making it an ideal option for a clean, balanced meal.

NUTRITION

388kcal
Protein
35.2g
Fat
12.1g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Cod Fillet

2 Corn Tortillas

1 cup Shredded Cabbage

1 quarter Avocado

2 tbsp Non-Fat Greek Yogurt

1 tbsp Lime Juice

1 tbsp Cilantro

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the cod fillets dry and season them with salt, pepper, and a light drizzle of lime juice.

  • 3

    Place the cod on a lightly greased baking sheet and bake for 10-12 minutes until the fish is opaque and flakes easily.

  • 4

    While the fish bakes, warm the corn tortillas in a dry skillet or microwave until pliable.

  • 5

    In a small bowl, combine non-fat Greek yogurt with lime juice and chopped cilantro to prepare the sauce. Adjust the seasoning with salt and pepper.

  • 6

    Assemble the tacos by placing a portion of shredded cabbage on each tortilla, add pieces of baked cod, then top with avocado slices and a drizzle of the yogurt lime sauce.

  • 7

    Serve immediately and enjoy your light, flavorful, and protein-packed fish tacos.