Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Savor the velvety texture of cauliflower grits infused with a touch of almond milk and tangy Greek yogurt, perfectly crowned with spiced garlic shrimp and a sprinkle of sharp cheddar. This dish balances rich flavors with a creamy base and a hint of spice, creating a satisfying, nutrient-packed meal.

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NUTRITION

421kcal
Protein
60.7g
Fat
16.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

150g Cauliflower

1/4 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 cup Shredded Cheddar Cheese

1 Garlic Clove

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by rinsing and patting dry the shrimp. Peel and devein if necessary.

  • 2

    Cut the cauliflower into florets and steam until very tender (about 8-10 minutes).

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, and Greek yogurt. Blend until smooth and creamy. Season with salt and pepper to taste.

  • 4

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet along with ground cumin, smoked paprika, salt, and pepper. Sauté for 2-3 minutes per side until the shrimp are pink and cooked through.

  • 6

    Pour the creamy cauliflower mixture into a bowl and gently fold in the warm shrimp.

  • 7

    Top with a sprinkle of shredded cheddar cheese and serve warm. Enjoy your creamy, spiced creation!

Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Savor the velvety texture of cauliflower grits infused with a touch of almond milk and tangy Greek yogurt, perfectly crowned with spiced garlic shrimp and a sprinkle of sharp cheddar. This dish balances rich flavors with a creamy base and a hint of spice, creating a satisfying, nutrient-packed meal.

NUTRITION

421kcal
Protein
60.7g
Fat
16.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

150g Cauliflower

1/4 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 cup Shredded Cheddar Cheese

1 Garlic Clove

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Start by rinsing and patting dry the shrimp. Peel and devein if necessary.

  • 2

    Cut the cauliflower into florets and steam until very tender (about 8-10 minutes).

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, and Greek yogurt. Blend until smooth and creamy. Season with salt and pepper to taste.

  • 4

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet along with ground cumin, smoked paprika, salt, and pepper. Sauté for 2-3 minutes per side until the shrimp are pink and cooked through.

  • 6

    Pour the creamy cauliflower mixture into a bowl and gently fold in the warm shrimp.

  • 7

    Top with a sprinkle of shredded cheddar cheese and serve warm. Enjoy your creamy, spiced creation!