Herb-Crusted Lamb Chops with Garlic Cauliflower Rice and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Garlic Cauliflower Rice and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Garlic Cauliflower Rice and Roasted Asparagus

Savor tender, herb-crusted lamb chops paired with a savory garlic-infused cauliflower rice and crisp roasted asparagus. This dish offers a delightful balance of robust flavors and textures, perfect for a satisfying dinner.

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NUTRITION

436kcal
Protein
35.4g
Fat
29.5g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chop

1 cup Cauliflower Rice

5 spears Asparagus

1 garlic clove

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the asparagus.

  • 2

    Pat the lamb chop dry and season both sides with chopped fresh rosemary and thyme along with a pinch of salt and pepper.

  • 3

    Heat a skillet over medium-high heat and add half the olive oil. Sear the lamb chop for 2 minutes per side until a crust forms.

  • 4

    While the lamb is searing, toss the asparagus with the remaining olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the asparagus in the oven for about 10 minutes until tender and slightly crispy.

  • 6

    In a separate pan, add the cauliflower rice and minced garlic over medium heat. Sauté for 5 minutes until the rice is heated through and fragrant. Season with salt and pepper to taste.

  • 7

    Serve the lamb chop atop a bed of garlic cauliflower rice with roasted asparagus on the side. Enjoy your balanced and flavorful dinner.

Herb-Crusted Lamb Chops with Garlic Cauliflower Rice and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Garlic Cauliflower Rice and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Garlic Cauliflower Rice and Roasted Asparagus

Savor tender, herb-crusted lamb chops paired with a savory garlic-infused cauliflower rice and crisp roasted asparagus. This dish offers a delightful balance of robust flavors and textures, perfect for a satisfying dinner.

NUTRITION

436kcal
Protein
35.4g
Fat
29.5g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chop

1 cup Cauliflower Rice

5 spears Asparagus

1 garlic clove

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the asparagus.

  • 2

    Pat the lamb chop dry and season both sides with chopped fresh rosemary and thyme along with a pinch of salt and pepper.

  • 3

    Heat a skillet over medium-high heat and add half the olive oil. Sear the lamb chop for 2 minutes per side until a crust forms.

  • 4

    While the lamb is searing, toss the asparagus with the remaining olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the asparagus in the oven for about 10 minutes until tender and slightly crispy.

  • 6

    In a separate pan, add the cauliflower rice and minced garlic over medium heat. Sauté for 5 minutes until the rice is heated through and fragrant. Season with salt and pepper to taste.

  • 7

    Serve the lamb chop atop a bed of garlic cauliflower rice with roasted asparagus on the side. Enjoy your balanced and flavorful dinner.